Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Caramel Dip Regular"
| Food Name: Caramel Dip Regular | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 291 | Total Fat (g): 12 |
| Protein (g): 1 | Carbohydrates (g): 48 |
| Sugars (g): 48 | Net Carbs (g): 48 |
| Water (g): 37 | |
| Fats | |
| Saturated Fat (g): 8 | Cholesterol (mg): 32 |
| Monounsaturated Fat (mg): 3153 | Polyunsaturated Fat (mg): 456 |
| Omega-3 (mg): 47 | Omega-6 (mg): 409 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 103 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 45 | Magnesium (mg): 5 |
| Phosphorus (mg): 37 | Potassium (mg): 60 |
| Sodium (mg): 386 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 101 |
| Beta-Carotene (mcg): 24 | |
Key Nutrition Facts about Caramel Dip Regular
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel Dip Regular'?
100 grams of 'Caramel Dip Regular' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 48g (around 17% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caramel Dip Regular'?
A 100-gram serving of 'Caramel Dip Regular' provides around 291 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Caramel Dip Regular' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel Dip Regular' is mainly a source of carbohydrates. It contains 1g protein, 48g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.
Does 'Caramel Dip Regular' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 386 mg (17% DV).
'Caramel Dip Regular' contains low amounts of the following minerals per 100g:
Calcium (mg): 45 mg (3% DV),
Potassium (mg): 60 mg (1% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 37 mg (3% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Caramel Dip Regular in significant amounts?
'Caramel Dip Regular' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 103 mcg (11% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Caramel Dip Regular' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended).