Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Caramel Candy"
| Food Name: Caramel Candy | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 382 | Total Fat (g): 8 |
| Protein (g): 5 | Carbohydrates (g): 77 |
| Sugars (g): 66 | Net Carbs (g): 77 |
| Water (g): 9 | |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 7 |
| Monounsaturated Fat (mg): 1542 | Polyunsaturated Fat (mg): 3478 |
| Omega-3 (mg): 25 | Omega-6 (mg): 3447 |
| Vitamins | |
| Vitamin A (IU): 42 | Vitamin A (RAE) (mcg): 12 |
| Vitamin K (mcg): 2 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
| Folate DFE (mcg): 4 | |
| Minerals | |
| Calcium (mg): 138 | Magnesium (mg): 17 |
| Phosphorus (mg): 114 | Potassium (mg): 214 |
| Sodium (mg): 245 | Selenium (mcg): 2 |
| Fluoride (mcg): 27 | |
| Amino Acids | |
| Tryptophan (mg): 60 | Threonine (mg): 192 |
| Isoleucine (mg): 258 | Leucine (mg): 417 |
| Lysine (mg): 338 | Methionine (mg): 107 |
| Cystine (mg): 39 | Phenylalanine (mg): 205 |
| Tyrosine (mg): 205 | Valine (mg): 285 |
| Arginine (mg): 155 | Histidine (mg): 115 |
| Alanine (mg): 147 | Aspartic Acid (mg): 323 |
| Glutamic Acid (mg): 892 | Glycine (mg): 91 |
| Proline (mg): 412 | Serine (mg): 232 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 11 |
| Beta-Carotene (mcg): 2 | |
Key Nutrition Facts about Caramel Candy
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel Candy'?
100 grams of 'Caramel Candy' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 77g (around 28% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caramel Candy'?
A 100-gram serving of 'Caramel Candy' provides around 382 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Caramel Candy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel Candy' is mainly a source of carbohydrates. It contains 5g protein, 77g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Caramel Candy' contain calcium, potassium, iron, and other essential minerals?
'Caramel Candy' contains low amounts of the following minerals per 100g:
Calcium (mg): 138 mg (11% DV),
Potassium (mg): 214 mg (5% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 114 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 245 mg (11% DV),
Fluoride (mcg): 27 mcg (1% DV).
Which vitamins are present in Caramel Candy in significant amounts?
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Caramel Candy' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 12 mcg (1% DV),
Vitamin A (IU): 42 IU (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Caramel Candy' may be harmful if consumed in excess?
'Caramel Candy' does not contain significant amounts of commonly overconsumed nutrients per 100g.