Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Biscuit With Sausage"
| Food Name: Biscuit With Sausage | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 371 | Total Fat (g): 24 |
| Protein (g): 10 | Carbohydrates (g): 30 |
| Sugars (g): 2 | Net Carbs (g): 30 |
| Water (g): 33 | |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 28 |
| Monounsaturated Fat (mg): 12157 | Polyunsaturated Fat (mg): 3107 |
| Omega-3 (mg): 30 | Omega-6 (mg): 2902 |
| Vitamins | |
| Vitamin A (IU): 13 | Vitamin A (RAE) (mcg): 1 |
| Vitamin D (IU): 14 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 6 | Dihydrophylloquinone (mcg): 29 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 49 |
| Folic Acid (mcg): 38 | Food Folate (mcg): 11 |
| Folate DFE (mcg): 75 | |
| Minerals | |
| Calcium (mg): 47 | Iron (mg): 2 |
| Magnesium (mg): 13 | Phosphorus (mg): 341 |
| Potassium (mg): 153 | Sodium (mg): 814 |
| Zinc (mg): 1 | Selenium (mcg): 15 |
| Amino Acids | |
| Tryptophan (mg): 105 | Threonine (mg): 353 |
| Isoleucine (mg): 358 | Leucine (mg): 661 |
| Lysine (mg): 521 | Methionine (mg): 162 |
| Cystine (mg): 153 | Tyrosine (mg): 246 |
| Valine (mg): 416 | Histidine (mg): 250 |
| Alanine (mg): 434 | Glutamic Acid (mg): 2029 |
| Glycine (mg): 491 | Serine (mg): 411 |
| Other Compounds | |
| Choline (mg): 27 | Betaine (mg): 9 |
| Beta-Carotene (mcg): 8 | Lutein + Zeaxanthin (mcg): 6 |
| PRAL Score: 13 | |
| Sugars and Carbohydrates | |
| Lactose (g): 1 | Starch (g): 24 |
Key Nutrition Facts about Biscuit With Sausage
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Biscuit With Sausage'?
100 grams of 'Biscuit With Sausage' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 30g (around 11% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Biscuit With Sausage'?
A 100-gram serving of 'Biscuit With Sausage' provides around 371 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Biscuit With Sausage' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Biscuit With Sausage' is mainly a source of carbohydrates. It contains 10g protein, 30g carbs, and 24g fat, making it suitable for diets focused on carbohydrates.
Does 'Biscuit With Sausage' contain calcium, potassium, iron, and other essential minerals?
'Biscuit With Sausage' is a good source of the following minerals per 100g:
Phosphorus (mg): 341 mg (27% DV),
Selenium (mcg): 15 mcg (27% DV),
Sodium (mg): 814 mg (35% DV).
'Biscuit With Sausage' contains low amounts of the following minerals per 100g:
Calcium (mg): 47 mg (4% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 153 mg (3% DV),
Magnesium (mg): 13 mg (3% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Biscuit With Sausage in significant amounts?
'Biscuit With Sausage' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Dihydrophylloquinone (mcg): 29 mcg (24% DV),
Niacin/B3 (mg): 3 mg (19% DV),
Folate DFE (mcg): 75 mcg (19% DV).
'Biscuit With Sausage' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 13 IU (0% DV),
Vitamin D (IU): 14 IU (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Folate/B9 (mcg): 49 mcg (12% DV),
Folic Acid (mcg): 38 mcg (10% DV),
Food Folate (mcg): 11 mcg (3% DV).
Which nutrients in 'Biscuit With Sausage' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Sodium (mg): 814 mg (35% of max recommended).