Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe"
| Food Name: Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 354 | Total Fat (g): 16 |
| Protein (g): 7 | Carbohydrates (g): 45 |
| Sugars (g): 2 | Fiber (g): 2 |
| Net Carbs (g): 43 | Water (g): 29 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 6438 | Polyunsaturated Fat (mg): 4479 |
| Omega-3 (mg): 306 | Omega-6 (mg): 4172 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 21 | Vitamin D (mcg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 8 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 72 |
| Folic Acid (mcg): 59 | Food Folate (mcg): 13 |
| Folate DFE (mcg): 113 | |
| Minerals | |
| Calcium (mg): 234 | Iron (mg): 3 |
| Magnesium (mg): 17 | Phosphorus (mg): 162 |
| Potassium (mg): 116 | Sodium (mg): 578 |
| Zinc (mg): 1 | Selenium (mcg): 20 |
| Other Compounds | |
| Choline (mg): 10 | Retinol (mcg): 21 |
| Beta-Carotene (mcg): 2 | Lutein + Zeaxanthin (mcg): 9 |
| PRAL Score: 3 | |
Key Nutrition Facts about Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe'?
100 grams of 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 45g (around 16% of daily requirement),
Fat – 16g (around 21% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe'?
A 100-gram serving of 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' provides around 354 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' is mainly a source of carbohydrates. It contains 7g protein, 45g carbs, and 16g fat, making it suitable for diets focused on carbohydrates.
Does 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' contain calcium, potassium, iron, and other essential minerals?
'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' is a good source of the following minerals per 100g:
Selenium (mcg): 20 mcg (36% DV),
Sodium (mg): 578 mg (25% DV).
It is also an average source of:
Calcium (mg): 234 mg (18% DV),
Iron (mg): 3 mg (17% DV).
'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' contains low amounts of the following minerals per 100g:
Potassium (mg): 116 mg (2% DV),
Magnesium (mg): 17 mg (4% DV),
Phosphorus (mg): 162 mg (13% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe in significant amounts?
'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' is a good source of the following vitamins per 100g:
Folate DFE (mcg): 113 mcg (28% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV),
Folate/B9 (mcg): 72 mcg (18% DV).
'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 21 mcg (2% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Folic Acid (mcg): 59 mcg (15% DV),
Food Folate (mcg): 13 mcg (3% DV).
Which nutrients in 'Biscuit Baking Powder Or Buttermilk Type Made From Home Recipe' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 578 mg (25% of max recommended).