Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)"
| Food Name: Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 465 | Total Fat (g): 46 |
| Protein (g): 13 | Water (g): 40 |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 54 |
| Monounsaturated Fat (mg): 28120 | Polyunsaturated Fat (mg): 7970 |
| Omega-3 (mg): 450 | Omega-6 (mg): 120 |
| Vitamins | |
| Vitamin A (IU): 750 | Niacin/B3 (mg): 1 |
| Minerals | |
| Calcium (mg): 5 | Phosphorus (mg): 87 |
Key Nutrition Facts about Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)'?
100 grams of 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 46g (around 59% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)'?
A 100-gram serving of 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' provides around 465 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' is mainly a source of fat. It contains 13g protein, 0g carbs, and 46g fat, making it suitable for diets focused on fat.
Does 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Phosphorus (mg): 87 mg (7% DV).
Which vitamins are present in Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native) in significant amounts?
'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 750 IU (25% DV).
'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native)' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended).