Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Walrus Meat Dried (Alaska Native)"
| Food Name: Walrus Meat Dried (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 251 | Total Fat (g): 3 |
| Protein (g): 57 | Water (g): 39 |
| Vitamins | |
| Vitamin A (IU): 410 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 10 | |
| Minerals | |
| Iron (mg): 43 | Phosphorus (mg): 415 |
Key Nutrition Facts about Walrus Meat Dried (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Walrus Meat Dried (Alaska Native)'?
100 grams of 'Walrus Meat Dried (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 57g (around 114% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Walrus Meat Dried (Alaska Native)'?
A 100-gram serving of 'Walrus Meat Dried (Alaska Native)' provides around 251 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Walrus Meat Dried (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Walrus Meat Dried (Alaska Native)' is mainly a source of protein. It contains 57g protein, 0g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Walrus Meat Dried (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Walrus Meat Dried (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 43 mg (239% DV),
Phosphorus (mg): 415 mg (33% DV).
Which vitamins are present in Walrus Meat Dried (Alaska Native) in significant amounts?
'Walrus Meat Dried (Alaska Native)' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 10 mg (63% DV).
'Walrus Meat Dried (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 410 IU (14% DV).
Which nutrients in 'Walrus Meat Dried (Alaska Native)' may be harmful if consumed in excess?
'Walrus Meat Dried (Alaska Native)' contains potentially high-risk amounts of the following nutrients per 100g:
Iron (mg): 43 mg (96% of max recommended).