Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Walrus Meat And Subcutaneous Fat Raw (Alaska Native)"
| Food Name: Walrus Meat And Subcutaneous Fat Raw (Alaska Native) | |
| Food Group: American Indian | |
| Macronutrients | |
| Calories (kcal): 282 | Total Fat (g): 24 |
| Protein (g): 16 | Water (g): 59 |
| Vitamins | |
| Vitamin A (IU): 550 | |
| Minerals | |
| Iron (mg): 9 | Phosphorus (mg): 125 |
Key Nutrition Facts about Walrus Meat And Subcutaneous Fat Raw (Alaska Native)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)'?
100 grams of 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 16g (around 32% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)'?
A 100-gram serving of 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' provides around 282 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' is mainly a source of fat. It contains 16g protein, 0g carbs, and 24g fat, making it suitable for diets focused on fat.
Does 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?
'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 9 mg (50% DV).
'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Phosphorus (mg): 125 mg (10% DV).
Which vitamins are present in Walrus Meat And Subcutaneous Fat Raw (Alaska Native) in significant amounts?
It provides an average amount of:
Vitamin A (IU): 550 IU (18% DV).
Which nutrients in 'Walrus Meat And Subcutaneous Fat Raw (Alaska Native)' may be harmful if consumed in excess?
It also contains moderate levels of:
Iron (mg): 9 mg (20% of max recommended).