Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free"
Food Name: Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free | |
Food Group: Meats | |
Macronutrients | |
Calories (kcal): 95 | Total Fat (g): 1 |
Protein (g): 21 | Carbohydrates (g): 1 |
Net Carbs (g): 1 | Water (g): 74 |
Fats | |
Cholesterol (mg): 48 | Monounsaturated Fat (mg): 250 |
Polyunsaturated Fat (mg): 190 | |
Minerals | |
Sodium (mg): 1160 |
Key Nutrition Facts about Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free'?
100 grams of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free'?
A 100-gram serving of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' provides around 95 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' is mainly a source of protein. It contains 21g protein, 1g carbs, and 1g fat, making it suitable for diets focused on protein.
Does 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contain calcium, potassium, iron, and other essential minerals?
'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' is a good source of the following minerals per 100g:
Sodium (mg): 1160 mg (50% DV).
Which vitamins are present in Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free in significant amounts?
'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' may be harmful if consumed in excess?
'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1160 mg (50% of max recommended).