Complete Nutritional Information of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 95
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
48mg
16%
Sodium
1160mg
48%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
21g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free"

Food Name: Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free
Food Group: Meats
Macronutrients
Calories (kcal): 95Total Fat (g): 1
Protein (g): 21Carbohydrates (g): 1
Net Carbs (g): 1Water (g): 74
Fats
Cholesterol (mg): 48Monounsaturated Fat (mg): 250
Polyunsaturated Fat (mg): 190
Minerals
Sodium (mg): 1160

Key Nutrition Facts about Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free'?

100 grams of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 1g (around 1% of daily requirement).

It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free'?

A 100-gram serving of 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' provides around 95 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' is mainly a source of protein. It contains 21g protein, 1g carbs, and 1g fat, making it suitable for diets focused on protein.

Does 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contain calcium, potassium, iron, and other essential minerals?

'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' is a good source of the following minerals per 100g:
Sodium (mg): 1160 mg (50% DV).

Which vitamins are present in Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free in significant amounts?

'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contains negligible amounts of most vitamins per 100g.

Which nutrients in 'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' may be harmful if consumed in excess?

'Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1160 mg (50% of max recommended).