Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tom Collins"
| Food Name: Tom Collins | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 123 | Carbohydrates (g): 16 |
| Sugars (g): 16 | Net Carbs (g): 16 |
| Water (g): 75 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 15 |
| Omega-3 (mg): 4 | Omega-6 (mg): 10 |
| Vitamins | |
| Vitamin C (mg): 2 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 1 |
| Phosphorus (mg): 6 | Potassium (mg): 22 |
| Sodium (mg): 77 | |
| Other Compounds | |
| Choline (mg): 1 | Alcohol (g): 8 |
Key Nutrition Facts about Tom Collins
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tom Collins'?
100 grams of 'Tom Collins' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tom Collins'?
A 100-gram serving of 'Tom Collins' provides around 123 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tom Collins' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tom Collins' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Tom Collins' contain calcium, potassium, iron, and other essential minerals?
'Tom Collins' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 22 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 77 mg (3% DV).
Which vitamins are present in Tom Collins in significant amounts?
'Tom Collins' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).
Which nutrients in 'Tom Collins' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 8 g (40% of max recommended).