Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "The Coca-Cola Company Hi-C Flashin Fruit Punch"
| Food Name: The Coca-Cola Company Hi-C Flashin Fruit Punch | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 45 | Carbohydrates (g): 13 |
| Sugars (g): 13 | Net Carbs (g): 13 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin C (mg): 30 | |
| Minerals | |
| Sodium (mg): 8 | |
Key Nutrition Facts about The Coca-Cola Company Hi-C Flashin Fruit Punch
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'The Coca-Cola Company Hi-C Flashin Fruit Punch'?
100 grams of 'The Coca-Cola Company Hi-C Flashin Fruit Punch' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'The Coca-Cola Company Hi-C Flashin Fruit Punch'?
A 100-gram serving of 'The Coca-Cola Company Hi-C Flashin Fruit Punch' provides around 45 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'The Coca-Cola Company Hi-C Flashin Fruit Punch' mainly a source of protein, carbohydrates, or fat?
In 100g, 'The Coca-Cola Company Hi-C Flashin Fruit Punch' is mainly a source of carbohydrates. It contains 0g protein, 13g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'The Coca-Cola Company Hi-C Flashin Fruit Punch' contain calcium, potassium, iron, and other essential minerals?
'The Coca-Cola Company Hi-C Flashin Fruit Punch' contains low amounts of the following minerals per 100g:
Sodium (mg): 8 mg (0% DV).
Which vitamins are present in The Coca-Cola Company Hi-C Flashin Fruit Punch in significant amounts?
'The Coca-Cola Company Hi-C Flashin Fruit Punch' is a good source of the following vitamins per 100g:
Vitamin C (mg): 30 mg (33% DV).
Which nutrients in 'The Coca-Cola Company Hi-C Flashin Fruit Punch' may be harmful if consumed in excess?
'The Coca-Cola Company Hi-C Flashin Fruit Punch' does not contain significant amounts of commonly overconsumed nutrients per 100g.