Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tonic Water"
| Food Name: Tonic Water | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 34 | Carbohydrates (g): 9 |
| Sugars (g): 9 | Net Carbs (g): 9 |
| Water (g): 91 | |
| Minerals | |
| Calcium (mg): 1 | Sodium (mg): 12 |
| Fluoride (mcg): 83 | |
Key Nutrition Facts about Tonic Water
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tonic Water'?
100 grams of 'Tonic Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tonic Water'?
A 100-gram serving of 'Tonic Water' provides around 34 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tonic Water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tonic Water' is mainly a source of carbohydrates. It contains 0g protein, 9g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Tonic Water' contain calcium, potassium, iron, and other essential minerals?
'Tonic Water' contains low amounts of the following minerals per 100g:
Calcium (mg): 1 mg (0% DV),
Sodium (mg): 12 mg (1% DV),
Fluoride (mcg): 83 mcg (2% DV).
Which vitamins are present in Tonic Water in significant amounts?
'Tonic Water' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Tonic Water' may be harmful if consumed in excess?
'Tonic Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.