Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan"
| Food Name: Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 57 | Total Fat (g): 2 |
| Protein (g): 3 | Carbohydrates (g): 8 |
| Sugars (g): 6 | Fiber (g): 2 |
| Net Carbs (g): 6 | Water (g): 86 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 970 | Polyunsaturated Fat (mg): 320 |
| Omega-3 (mg): 149 | Omega-6 (mg): 310 |
| Vitamins | |
| Vitamin A (IU): 565 | Vitamin A (RAE) (mcg): 170 |
| Vitamin C (mg): 19 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 45 | Vitamin E (mg): 5 |
| Vitamin K (mcg): 7 | Niacin/B3 (mg): 2 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 39 |
| Folic Acid (mcg): 39 | Folate DFE (mcg): 66 |
| Minerals | |
| Calcium (mg): 161 | Iron (mg): 1 |
| Magnesium (mg): 45 | Phosphorus (mg): 161 |
| Potassium (mg): 193 | Sodium (mg): 68 |
| Zinc (mg): 1 | Selenium (mcg): 6 |
| Other Compounds | |
| Choline (mg): 15 | Retinol (mcg): 170 |
Key Nutrition Facts about Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan'?
100 grams of 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan'?
A 100-gram serving of 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' provides around 57 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' is mainly a source of carbohydrates. It contains 3g protein, 8g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' contain calcium, potassium, iron, and other essential minerals?
'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' contains low amounts of the following minerals per 100g:
Calcium (mg): 161 mg (12% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 193 mg (4% DV),
Magnesium (mg): 45 mg (11% DV),
Phosphorus (mg): 161 mg (13% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 6 mcg (11% DV),
Sodium (mg): 68 mg (3% DV).
Which vitamins are present in Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan in significant amounts?
'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' is a good source of the following vitamins per 100g:
Vitamin E (mg): 5 mg (33% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 170 mcg (19% DV),
Vitamin A (IU): 565 IU (19% DV),
Vitamin C (mg): 19 mg (21% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV),
Folate DFE (mcg): 66 mcg (17% DV).
'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 45 IU (6% DV),
Vitamin K (mcg): 7 mcg (6% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 39 mcg (10% DV),
Folic Acid (mcg): 39 mcg (10% DV).
Which nutrients in 'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' may be harmful if consumed in excess?
'Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan' does not contain significant amounts of commonly overconsumed nutrients per 100g.