Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Taco Bell Burrito Supreme With Steak"
| Food Name: Taco Bell Burrito Supreme With Steak | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 183 | Total Fat (g): 7 |
| Protein (g): 9 | Carbohydrates (g): 20 |
| Fiber (g): 2 | Net Carbs (g): 18 |
| Water (g): 61 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 21 |
| Monounsaturated Fat (mg): 2822 | Polyunsaturated Fat (mg): 770 |
| Omega-3 (mg): 87 | Omega-6 (mg): 672 |
| Vitamins | |
| Vitamin A (IU): 72 | Vitamin A (RAE) (mcg): 4 |
| Vitamin K (mcg): 6 | Dihydrophylloquinone (mcg): 4 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 39 |
| Folic Acid (mcg): 22 | Food Folate (mcg): 17 |
| Folate DFE (mcg): 54 | |
| Minerals | |
| Calcium (mg): 101 | Iron (mg): 2 |
| Magnesium (mg): 27 | Phosphorus (mg): 131 |
| Potassium (mg): 228 | Sodium (mg): 534 |
| Zinc (mg): 1 | Selenium (mcg): 10 |
| Amino Acids | |
| Tryptophan (mg): 108 | Threonine (mg): 373 |
| Isoleucine (mg): 373 | Leucine (mg): 694 |
| Lysine (mg): 616 | Methionine (mg): 165 |
| Cystine (mg): 110 | Phenylalanine (mg): 416 |
| Tyrosine (mg): 273 | Valine (mg): 428 |
| Arginine (mg): 463 | Histidine (mg): 248 |
| Alanine (mg): 410 | Aspartic Acid (mg): 817 |
| Glutamic Acid (mg): 1895 | Glycine (mg): 379 |
| Proline (mg): 586 | Serine (mg): 441 |
| Other Compounds | |
| Beta-Carotene (mcg): 43 | PRAL Score: 2 |
| Sugars and Carbohydrates | |
| Fructose (g): 1 | Starch (g): 15 |
Key Nutrition Facts about Taco Bell Burrito Supreme With Steak
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Taco Bell Burrito Supreme With Steak'?
100 grams of 'Taco Bell Burrito Supreme With Steak' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Taco Bell Burrito Supreme With Steak'?
A 100-gram serving of 'Taco Bell Burrito Supreme With Steak' provides around 183 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Taco Bell Burrito Supreme With Steak' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Taco Bell Burrito Supreme With Steak' is mainly a source of carbohydrates. It contains 9g protein, 20g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'Taco Bell Burrito Supreme With Steak' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Selenium (mcg): 10 mcg (18% DV),
Sodium (mg): 534 mg (23% DV).
'Taco Bell Burrito Supreme With Steak' contains low amounts of the following minerals per 100g:
Calcium (mg): 101 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 228 mg (5% DV),
Magnesium (mg): 27 mg (6% DV),
Phosphorus (mg): 131 mg (10% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Taco Bell Burrito Supreme With Steak in significant amounts?
'Taco Bell Burrito Supreme With Steak' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Taco Bell Burrito Supreme With Steak' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 4 mcg (0% DV),
Vitamin A (IU): 72 IU (2% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Dihydrophylloquinone (mcg): 4 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 39 mcg (10% DV),
Folic Acid (mcg): 22 mcg (6% DV),
Food Folate (mcg): 17 mcg (4% DV),
Folate DFE (mcg): 54 mcg (14% DV).
Which nutrients in 'Taco Bell Burrito Supreme With Steak' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 534 mg (23% of max recommended).