Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sugar White And Water Syrup"
Food Name: Sugar White And Water Syrup | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 304 | Carbohydrates (g): 78 |
Sugars (g): 78 | Net Carbs (g): 78 |
Water (g): 21 | |
Minerals | |
Calcium (mg): 2 | Potassium (mg): 2 |
Sodium (mg): 3 | Selenium (mcg): 1 |
Key Nutrition Facts about Sugar White And Water Syrup
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sugar White And Water Syrup'?
100 grams of 'Sugar White And Water Syrup' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 78g (around 28% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sugar White And Water Syrup'?
A 100-gram serving of 'Sugar White And Water Syrup' provides around 304 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sugar White And Water Syrup' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sugar White And Water Syrup' is mainly a source of carbohydrates. It contains 0g protein, 78g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sugar White And Water Syrup' contain calcium, potassium, iron, and other essential minerals?
'Sugar White And Water Syrup' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 2 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Sugar White And Water Syrup in significant amounts?
'Sugar White And Water Syrup' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Sugar White And Water Syrup' may be harmful if consumed in excess?
'Sugar White And Water Syrup' does not contain significant amounts of commonly overconsumed nutrients per 100g.