Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sweet Chocolate Coated Fondant"
| Food Name: Sweet Chocolate Coated Fondant | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 366 | Total Fat (g): 9 |
| Protein (g): 2 | Carbohydrates (g): 80 |
| Sugars (g): 71 | Fiber (g): 2 |
| Net Carbs (g): 78 | Water (g): 8 |
| Fats | |
| Saturated Fat (g): 5 | Monounsaturated Fat (mg): 3090 |
| Polyunsaturated Fat (mg): 300 | Omega-3 (mg): 14 |
| Omega-6 (mg): 281 | |
| Vitamins | |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 17 | Iron (mg): 2 |
| Magnesium (mg): 63 | Phosphorus (mg): 95 |
| Potassium (mg): 168 | Sodium (mg): 26 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Choline (mg): 3 | Lutein + Zeaxanthin (mcg): 4 |
| PRAL Score: -1 | Caffeine (mg): 10 |
| Theobromine (mg): 185 | |
Key Nutrition Facts about Sweet Chocolate Coated Fondant
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sweet Chocolate Coated Fondant'?
100 grams of 'Sweet Chocolate Coated Fondant' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 80g (around 29% of daily requirement),
Fat – 9g (around 12% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sweet Chocolate Coated Fondant'?
A 100-gram serving of 'Sweet Chocolate Coated Fondant' provides around 366 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sweet Chocolate Coated Fondant' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sweet Chocolate Coated Fondant' is mainly a source of carbohydrates. It contains 2g protein, 80g carbs, and 9g fat, making it suitable for diets focused on carbohydrates.
Does 'Sweet Chocolate Coated Fondant' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Magnesium (mg): 63 mg (15% DV).
'Sweet Chocolate Coated Fondant' contains low amounts of the following minerals per 100g:
Calcium (mg): 17 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 168 mg (4% DV),
Phosphorus (mg): 95 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 26 mg (1% DV).
Which vitamins are present in Sweet Chocolate Coated Fondant in significant amounts?
'Sweet Chocolate Coated Fondant' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Sweet Chocolate Coated Fondant' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Theobromine (mg): 185 mg (37% of max recommended).