Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sugar Cinnamon"
| Food Name: Sugar Cinnamon | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 377 | Carbohydrates (g): 99 |
| Sugars (g): 93 | Fiber (g): 4 |
| Net Carbs (g): 95 | Water (g): 1 |
| Fats | |
| Monounsaturated Fat (mg): 17 | Polyunsaturated Fat (mg): 5 |
| Omega-3 (mg): 1 | Omega-6 (mg): 3 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 1 | Vitamin K (mcg): 2 |
| Minerals | |
| Calcium (mg): 71 | Iron (mg): 1 |
| Magnesium (mg): 4 | Phosphorus (mg): 4 |
| Potassium (mg): 32 | Sodium (mg): 2 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 1 | Beta-Carotene (mcg): 8 |
| Lycopene (mcg): 1 | Lutein + Zeaxanthin (mcg): 15 |
| PRAL Score: -1 | |
Key Nutrition Facts about Sugar Cinnamon
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sugar Cinnamon'?
100 grams of 'Sugar Cinnamon' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 99g (around 36% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sugar Cinnamon'?
A 100-gram serving of 'Sugar Cinnamon' provides around 377 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sugar Cinnamon' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sugar Cinnamon' is mainly a source of carbohydrates. It contains 0g protein, 99g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sugar Cinnamon' contain calcium, potassium, iron, and other essential minerals?
'Sugar Cinnamon' contains low amounts of the following minerals per 100g:
Calcium (mg): 71 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 32 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 4 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Sugar Cinnamon in significant amounts?
'Sugar Cinnamon' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin K (mcg): 2 mcg (2% DV).
Which nutrients in 'Sugar Cinnamon' may be harmful if consumed in excess?
'Sugar Cinnamon' does not contain significant amounts of commonly overconsumed nutrients per 100g.