Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sugar Brown And Water Syrup"
| Food Name: Sugar Brown And Water Syrup | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 309 | Carbohydrates (g): 80 |
| Sugars (g): 79 | Net Carbs (g): 80 |
| Water (g): 20 | |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 69 | Iron (mg): 1 |
| Magnesium (mg): 8 | Phosphorus (mg): 3 |
| Potassium (mg): 108 | Sodium (mg): 24 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 2 | PRAL Score: -3 |
Key Nutrition Facts about Sugar Brown And Water Syrup
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sugar Brown And Water Syrup'?
100 grams of 'Sugar Brown And Water Syrup' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 80g (around 29% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sugar Brown And Water Syrup'?
A 100-gram serving of 'Sugar Brown And Water Syrup' provides around 309 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sugar Brown And Water Syrup' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sugar Brown And Water Syrup' is mainly a source of carbohydrates. It contains 0g protein, 80g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sugar Brown And Water Syrup' contain calcium, potassium, iron, and other essential minerals?
'Sugar Brown And Water Syrup' contains low amounts of the following minerals per 100g:
Calcium (mg): 69 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 108 mg (2% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 3 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 24 mg (1% DV).
Which vitamins are present in Sugar Brown And Water Syrup in significant amounts?
'Sugar Brown And Water Syrup' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Sugar Brown And Water Syrup' may be harmful if consumed in excess?
'Sugar Brown And Water Syrup' does not contain significant amounts of commonly overconsumed nutrients per 100g.