Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Special Dark Chocolate Bar"
| Food Name: Special Dark Chocolate Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 556 | Total Fat (g): 32 |
| Protein (g): 6 | Carbohydrates (g): 60 |
| Sugars (g): 48 | Fiber (g): 7 |
| Net Carbs (g): 54 | Water (g): 1 |
| Fats | |
| Cholesterol (mg): 5 | Monounsaturated Fat (mg): 5140 |
| Polyunsaturated Fat (mg): 440 | |
| Minerals | |
| Calcium (mg): 30 | Iron (mg): 2 |
| Magnesium (mg): 31 | Phosphorus (mg): 51 |
| Potassium (mg): 502 | Sodium (mg): 6 |
| Other Compounds | |
| PRAL Score: -7 | |
Key Nutrition Facts about Special Dark Chocolate Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Special Dark Chocolate Bar'?
100 grams of 'Special Dark Chocolate Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 60g (around 22% of daily requirement),
Fat – 32g (around 41% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Special Dark Chocolate Bar'?
A 100-gram serving of 'Special Dark Chocolate Bar' provides around 556 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 28% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Special Dark Chocolate Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Special Dark Chocolate Bar' is mainly a source of carbohydrates. It contains 6g protein, 60g carbs, and 32g fat, making it suitable for diets focused on carbohydrates.
Does 'Special Dark Chocolate Bar' contain calcium, potassium, iron, and other essential minerals?
'Special Dark Chocolate Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 30 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 502 mg (11% DV),
Magnesium (mg): 31 mg (7% DV),
Phosphorus (mg): 51 mg (4% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Special Dark Chocolate Bar in significant amounts?
'Special Dark Chocolate Bar' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Special Dark Chocolate Bar' may be harmful if consumed in excess?
'Special Dark Chocolate Bar' does not contain significant amounts of commonly overconsumed nutrients per 100g.