Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein"
| Food Name: Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 90 | Protein (g): 8 |
| Carbohydrates (g): 14 | Sugars (g): 6 |
| Net Carbs (g): 14 | Water (g): 63 |
| Fats | |
| Monounsaturated Fat (mg): 32 | Polyunsaturated Fat (mg): 89 |
| Omega-3 (mg): 12 | Omega-6 (mg): 77 |
| Vitamins | |
| Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 34 |
| Phosphorus (mg): 89 | Potassium (mg): 3098 |
| Sodium (mg): 2890 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 32 | Betaine (mg): 1 |
| PRAL Score: -59 | |
| Sugars and Carbohydrates | |
| Glucose (g): 3 | Maltose (g): 2 |
Key Nutrition Facts about Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein'?
100 grams of 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein'?
A 100-gram serving of 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' provides around 90 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' is mainly a source of carbohydrates. It contains 8g protein, 14g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' contain calcium, potassium, iron, and other essential minerals?
'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' is a good source of the following minerals per 100g:
Potassium (mg): 3098 mg (66% DV),
Sodium (mg): 2890 mg (126% DV).
'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Magnesium (mg): 34 mg (8% DV),
Phosphorus (mg): 89 mg (7% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein in significant amounts?
'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV).
Which nutrients in 'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' may be harmful if consumed in excess?
'Soy Sauce Reduced Sodium Made From Hydrolyzed Vegetable Protein' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 2890 mg (126% of max recommended).