Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soy Sauce Made From Hydrolyzed Vegetable Protein"
| Food Name: Soy Sauce Made From Hydrolyzed Vegetable Protein | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 60 | Total Fat (g): 1 |
| Protein (g): 7 | Carbohydrates (g): 8 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 7 | Water (g): 68 |
| Fats | |
| Monounsaturated Fat (mg): 60 | Polyunsaturated Fat (mg): 147 |
| Omega-3 (mg): 20 | Omega-6 (mg): 127 |
| Vitamins | |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 13 |
| Food Folate (mcg): 13 | Folate DFE (mcg): 13 |
| Minerals | |
| Calcium (mg): 17 | Magnesium (mg): 29 |
| Phosphorus (mg): 94 | Potassium (mg): 447 |
| Sodium (mg): 6820 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 28 | PRAL Score: -4 |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Maltose (g): 1 |
Key Nutrition Facts about Soy Sauce Made From Hydrolyzed Vegetable Protein
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soy Sauce Made From Hydrolyzed Vegetable Protein'?
100 grams of 'Soy Sauce Made From Hydrolyzed Vegetable Protein' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soy Sauce Made From Hydrolyzed Vegetable Protein'?
A 100-gram serving of 'Soy Sauce Made From Hydrolyzed Vegetable Protein' provides around 60 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soy Sauce Made From Hydrolyzed Vegetable Protein' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soy Sauce Made From Hydrolyzed Vegetable Protein' is mainly a source of carbohydrates. It contains 7g protein, 8g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Soy Sauce Made From Hydrolyzed Vegetable Protein' contain calcium, potassium, iron, and other essential minerals?
'Soy Sauce Made From Hydrolyzed Vegetable Protein' is a good source of the following minerals per 100g:
Sodium (mg): 6820 mg (297% DV).
'Soy Sauce Made From Hydrolyzed Vegetable Protein' contains low amounts of the following minerals per 100g:
Calcium (mg): 17 mg (1% DV),
Potassium (mg): 447 mg (10% DV),
Magnesium (mg): 29 mg (7% DV),
Phosphorus (mg): 94 mg (8% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Soy Sauce Made From Hydrolyzed Vegetable Protein in significant amounts?
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Soy Sauce Made From Hydrolyzed Vegetable Protein' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 13 mcg (3% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 13 mcg (3% DV).
Which nutrients in 'Soy Sauce Made From Hydrolyzed Vegetable Protein' may be harmful if consumed in excess?
'Soy Sauce Made From Hydrolyzed Vegetable Protein' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 6820 mg (297% of max recommended).