Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Shrimp Teriyaki"
| Food Name: Shrimp Teriyaki | |
| Food Group: Prepared Meals | |
| Macronutrients | |
| Calories (kcal): 120 | Total Fat (g): 2 |
| Protein (g): 22 | Carbohydrates (g): 3 |
| Sugars (g): 2 | Net Carbs (g): 3 |
| Water (g): 70 | |
| Fats | |
| Cholesterol (mg): 193 | Monounsaturated Fat (mg): 331 |
| Polyunsaturated Fat (mg): 541 | Omega-3 (mg): 264 |
| Omega-6 (mg): 175 | EPA (20:5 n-3) (mg): 124 |
| DPA (22:5 n-3) (mg): 11 | DHA (22:6 n-3) (mg): 129 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 82 | Vitamin E (mg): 2 |
| Niacin/B3 (mg): 3 | Folate/B9 (mcg): 23 |
| Food Folate (mcg): 23 | Folate DFE (mcg): 23 |
| Minerals | |
| Calcium (mg): 87 | Iron (mg): 1 |
| Magnesium (mg): 42 | Phosphorus (mg): 300 |
| Potassium (mg): 184 | Sodium (mg): 581 |
| Zinc (mg): 2 | Selenium (mcg): 46 |
| Other Compounds | |
| Choline (mg): 127 | Retinol (mcg): 82 |
| PRAL Score: 16 | |
Key Nutrition Facts about Shrimp Teriyaki
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shrimp Teriyaki'?
100 grams of 'Shrimp Teriyaki' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 22g (around 44% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Shrimp Teriyaki'?
A 100-gram serving of 'Shrimp Teriyaki' provides around 120 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Shrimp Teriyaki' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shrimp Teriyaki' is mainly a source of protein. It contains 22g protein, 3g carbs, and 2g fat, making it suitable for diets focused on protein.
Does 'Shrimp Teriyaki' contain calcium, potassium, iron, and other essential minerals?
'Shrimp Teriyaki' is a good source of the following minerals per 100g:
Selenium (mcg): 46 mcg (84% DV),
Sodium (mg): 581 mg (25% DV).
It is also an average source of:
Phosphorus (mg): 300 mg (24% DV),
Zinc (mg): 2 mg (18% DV).
'Shrimp Teriyaki' contains low amounts of the following minerals per 100g:
Calcium (mg): 87 mg (7% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 184 mg (4% DV),
Magnesium (mg): 42 mg (10% DV).
Which vitamins are present in Shrimp Teriyaki in significant amounts?
'Shrimp Teriyaki' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Shrimp Teriyaki' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 82 mcg (9% DV),
Vitamin E (mg): 2 mg (13% DV),
Folate/B9 (mcg): 23 mcg (6% DV),
Food Folate (mcg): 23 mcg (6% DV),
Folate DFE (mcg): 23 mcg (6% DV).
Which nutrients in 'Shrimp Teriyaki' may be harmful if consumed in excess?
'Shrimp Teriyaki' contains potentially high-risk amounts of the following nutrients per 100g:
Cholesterol (mg): 193 mg (64% of max recommended).
It also contains moderate levels of:
Sodium (mg): 581 mg (25% of max recommended).