Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Seeds Cottonseed Meal Partially Defatted (Glandless)"
| Food Name: Seeds Cottonseed Meal Partially Defatted (Glandless) | |
| Food Group: Nuts and Seeds | |
| Macronutrients | |
| Calories (kcal): 367 | Total Fat (g): 5 |
| Protein (g): 49 | Carbohydrates (g): 38 |
| Net Carbs (g): 38 | Water (g): 1 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 861 |
| Polyunsaturated Fat (mg): 2248 | Omega-3 (mg): 9 |
| Omega-6 (mg): 2223 | |
| Vitamins | |
| Vitamin A (IU): 458 | Vitamin A (RAE) (mcg): 23 |
| Vitamin C (mg): 3 | Thiamin/B1 (mg): 2 |
| Niacin/B3 (mg): 4 | Vitamin B6 (mg): 1 |
| Folate/B9 (mcg): 242 | Food Folate (mcg): 242 |
| Folate DFE (mcg): 242 | |
| Minerals | |
| Calcium (mg): 504 | Iron (mg): 13 |
| Magnesium (mg): 760 | Phosphorus (mg): 1684 |
| Potassium (mg): 1869 | Sodium (mg): 37 |
| Zinc (mg): 12 | Manganese (mg): 2 |
| Amino Acids | |
| Tryptophan (mg): 741 | Threonine (mg): 1816 |
| Isoleucine (mg): 1769 | Leucine (mg): 3354 |
| Lysine (mg): 2492 | Methionine (mg): 797 |
| Cystine (mg): 1288 | Phenylalanine (mg): 3057 |
| Tyrosine (mg): 1769 | Valine (mg): 2520 |
| Arginine (mg): 6633 | Histidine (mg): 1547 |
| Alanine (mg): 2279 | Aspartic Acid (mg): 5345 |
| Glutamic Acid (mg): 12293 | Glycine (mg): 2381 |
| Proline (mg): 2094 | Serine (mg): 2455 |
| Other Compounds | |
| PRAL Score: 20 | |
Key Nutrition Facts about Seeds Cottonseed Meal Partially Defatted (Glandless)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Seeds Cottonseed Meal Partially Defatted (Glandless)'?
100 grams of 'Seeds Cottonseed Meal Partially Defatted (Glandless)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 49g (around 98% of daily requirement),
Carbohydrates – 38g (around 14% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Seeds Cottonseed Meal Partially Defatted (Glandless)'?
A 100-gram serving of 'Seeds Cottonseed Meal Partially Defatted (Glandless)' provides around 367 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Seeds Cottonseed Meal Partially Defatted (Glandless)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Seeds Cottonseed Meal Partially Defatted (Glandless)' is mainly a source of protein. It contains 49g protein, 38g carbs, and 5g fat, making it suitable for diets focused on protein.
Does 'Seeds Cottonseed Meal Partially Defatted (Glandless)' contain calcium, potassium, iron, and other essential minerals?
'Seeds Cottonseed Meal Partially Defatted (Glandless)' is a good source of the following minerals per 100g:
Calcium (mg): 504 mg (39% DV),
Iron (mg): 13 mg (72% DV),
Potassium (mg): 1869 mg (40% DV),
Magnesium (mg): 760 mg (181% DV),
Phosphorus (mg): 1684 mg (135% DV),
Zinc (mg): 12 mg (109% DV),
Manganese (mg): 2 mg (87% DV).
'Seeds Cottonseed Meal Partially Defatted (Glandless)' contains low amounts of the following minerals per 100g:
Sodium (mg): 37 mg (2% DV).
Which vitamins are present in Seeds Cottonseed Meal Partially Defatted (Glandless) in significant amounts?
'Seeds Cottonseed Meal Partially Defatted (Glandless)' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 2 mg (167% DV),
Niacin/B3 (mg): 4 mg (25% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 242 mcg (61% DV),
Food Folate (mcg): 242 mcg (61% DV),
Folate DFE (mcg): 242 mcg (61% DV).
It provides an average amount of:
Vitamin A (IU): 458 IU (15% DV).
'Seeds Cottonseed Meal Partially Defatted (Glandless)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 23 mcg (3% DV),
Vitamin C (mg): 3 mg (3% DV).
Which nutrients in 'Seeds Cottonseed Meal Partially Defatted (Glandless)' may be harmful if consumed in excess?
It also contains moderate levels of:
Iron (mg): 13 mg (29% of max recommended),
Zinc (mg): 12 mg (30% of max recommended).