Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sausage Balls Made With Biscuit Mix And Cheese"
Food Name: Sausage Balls Made With Biscuit Mix And Cheese | |
Food Group: Meats | |
Macronutrients | |
Calories (kcal): 394 | Total Fat (g): 26 |
Protein (g): 17 | Carbohydrates (g): 23 |
Sugars (g): 4 | Fiber (g): 1 |
Net Carbs (g): 22 | Water (g): 30 |
Fats | |
Saturated Fat (g): 11 | Cholesterol (mg): 63 |
Monounsaturated Fat (mg): 9474 | Polyunsaturated Fat (mg): 2483 |
Omega-3 (mg): 18 | Omega-6 (mg): 2184 |
EPA (20:5 n-3) (mg): 4 | DPA (22:5 n-3) (mg): 13 |
DHA (22:6 n-3) (mg): 1 | |
Vitamins | |
Vitamin A (RAE) (mcg): 147 | Vitamin D (mcg): 1 |
Vitamin E (mg): 1 | Vitamin K (mcg): 3 |
Niacin/B3 (mg): 3 | Folate/B9 (mcg): 38 |
Folic Acid (mcg): 21 | Food Folate (mcg): 17 |
Folate DFE (mcg): 53 | |
Minerals | |
Calcium (mg): 375 | Iron (mg): 1 |
Magnesium (mg): 24 | Phosphorus (mg): 434 |
Potassium (mg): 172 | Sodium (mg): 947 |
Zinc (mg): 2 | Selenium (mcg): 20 |
Other Compounds | |
Choline (mg): 23 | Retinol (mcg): 147 |
Beta-Carotene (mcg): 36 | Lutein + Zeaxanthin (mcg): 1 |
PRAL Score: 15 |
Key Nutrition Facts about Sausage Balls Made With Biscuit Mix And Cheese
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sausage Balls Made With Biscuit Mix And Cheese'?
100 grams of 'Sausage Balls Made With Biscuit Mix And Cheese' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 23g (around 8% of daily requirement),
Fat – 26g (around 33% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sausage Balls Made With Biscuit Mix And Cheese'?
A 100-gram serving of 'Sausage Balls Made With Biscuit Mix And Cheese' provides around 394 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sausage Balls Made With Biscuit Mix And Cheese' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sausage Balls Made With Biscuit Mix And Cheese' is mainly a source of fat. It contains 17g protein, 23g carbs, and 26g fat, making it suitable for diets focused on fat.
Does 'Sausage Balls Made With Biscuit Mix And Cheese' contain calcium, potassium, iron, and other essential minerals?
'Sausage Balls Made With Biscuit Mix And Cheese' is a good source of the following minerals per 100g:
Calcium (mg): 375 mg (29% DV),
Phosphorus (mg): 434 mg (35% DV),
Selenium (mcg): 20 mcg (36% DV),
Sodium (mg): 947 mg (41% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Sausage Balls Made With Biscuit Mix And Cheese' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 172 mg (4% DV),
Magnesium (mg): 24 mg (6% DV).
Which vitamins are present in Sausage Balls Made With Biscuit Mix And Cheese in significant amounts?
'Sausage Balls Made With Biscuit Mix And Cheese' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 147 mcg (16% DV),
Niacin/B3 (mg): 3 mg (19% DV).
'Sausage Balls Made With Biscuit Mix And Cheese' contains small to moderate amounts of the following vitamins per 100g:
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 38 mcg (10% DV),
Folic Acid (mcg): 21 mcg (5% DV),
Food Folate (mcg): 17 mcg (4% DV),
Folate DFE (mcg): 53 mcg (13% DV).
Which nutrients in 'Sausage Balls Made With Biscuit Mix And Cheese' may be harmful if consumed in excess?
'Sausage Balls Made With Biscuit Mix And Cheese' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 11 g (55% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 63 mg (21% of max recommended),
Sodium (mg): 947 mg (41% of max recommended).