Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sangria Red"
| Food Name: Sangria Red | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 96 | Carbohydrates (g): 8 |
| Sugars (g): 7 | Net Carbs (g): 8 |
| Water (g): 82 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 21 |
| Omega-3 (mg): 14 | Omega-6 (mg): 7 |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 7 |
| Phosphorus (mg): 12 | Potassium (mg): 68 |
| Sodium (mg): 10 | |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 3 | PRAL Score: -1 |
| Alcohol (g): 9 | |
Key Nutrition Facts about Sangria Red
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sangria Red'?
100 grams of 'Sangria Red' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sangria Red'?
A 100-gram serving of 'Sangria Red' provides around 96 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Sangria Red' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sangria Red' is mainly a source of carbohydrates. It contains 0g protein, 8g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sangria Red' contain calcium, potassium, iron, and other essential minerals?
'Sangria Red' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 68 mg (1% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 12 mg (1% DV),
Sodium (mg): 10 mg (0% DV).
Which vitamins are present in Sangria Red in significant amounts?
'Sangria Red' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Sangria Red' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 9 g (45% of max recommended).