Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sangria White"
| Food Name: Sangria White | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 94 | Carbohydrates (g): 8 |
| Sugars (g): 7 | Net Carbs (g): 8 |
| Water (g): 83 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 21 |
| Omega-3 (mg): 14 | Omega-6 (mg): 7 |
| Vitamins | |
| Folate/B9 (mcg): 1 | Food Folate (mcg): 1 |
| Folate DFE (mcg): 1 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 6 |
| Phosphorus (mg): 9 | Potassium (mg): 39 |
| Sodium (mg): 11 | |
| Other Compounds | |
| Choline (mg): 2 | PRAL Score: -1 |
| Alcohol (g): 9 | |
Key Nutrition Facts about Sangria White
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sangria White'?
100 grams of 'Sangria White' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sangria White'?
A 100-gram serving of 'Sangria White' provides around 94 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Sangria White' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sangria White' is mainly a source of carbohydrates. It contains 0g protein, 8g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sangria White' contain calcium, potassium, iron, and other essential minerals?
'Sangria White' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 39 mg (1% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 9 mg (1% DV),
Sodium (mg): 11 mg (0% DV).
Which vitamins are present in Sangria White in significant amounts?
'Sangria White' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Sangria White' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 9 g (45% of max recommended).