Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Shake Fast Food Strawberry"
| Food Name: Shake Fast Food Strawberry | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 113 | Total Fat (g): 3 |
| Protein (g): 3 | Carbohydrates (g): 19 |
| Net Carbs (g): 19 | Water (g): 74 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 11 |
| Vitamins | |
| Vitamin A (IU): 120 | Vitamin A (RAE) (mcg): 26 |
| Vitamin C (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 113 | Magnesium (mg): 13 |
| Phosphorus (mg): 100 | Potassium (mg): 182 |
| Sodium (mg): 83 | Selenium (mcg): 2 |
| Amino Acids | |
| Tryptophan (mg): 47 | Threonine (mg): 152 |
| Isoleucine (mg): 204 | Leucine (mg): 329 |
| Lysine (mg): 266 | Methionine (mg): 84 |
| Cystine (mg): 31 | Phenylalanine (mg): 162 |
| Tyrosine (mg): 162 | Valine (mg): 225 |
| Arginine (mg): 121 | Histidine (mg): 92 |
| Alanine (mg): 116 | Aspartic Acid (mg): 254 |
| Glutamic Acid (mg): 703 | Glycine (mg): 72 |
| Proline (mg): 325 | Serine (mg): 183 |
| Other Compounds | |
| Retinol (mcg): 26 | |
Key Nutrition Facts about Shake Fast Food Strawberry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shake Fast Food Strawberry'?
100 grams of 'Shake Fast Food Strawberry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 19g (around 7% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Shake Fast Food Strawberry'?
A 100-gram serving of 'Shake Fast Food Strawberry' provides around 113 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Shake Fast Food Strawberry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shake Fast Food Strawberry' is mainly a source of carbohydrates. It contains 3g protein, 19g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Shake Fast Food Strawberry' contain calcium, potassium, iron, and other essential minerals?
'Shake Fast Food Strawberry' contains low amounts of the following minerals per 100g:
Calcium (mg): 113 mg (9% DV),
Potassium (mg): 182 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 100 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 83 mg (4% DV).
Which vitamins are present in Shake Fast Food Strawberry in significant amounts?
'Shake Fast Food Strawberry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 26 mcg (3% DV),
Vitamin A (IU): 120 IU (4% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Shake Fast Food Strawberry' may be harmful if consumed in excess?
'Shake Fast Food Strawberry' does not contain significant amounts of commonly overconsumed nutrients per 100g.