Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salty Dog"
| Food Name: Salty Dog | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 82 | Carbohydrates (g): 6 |
| Sugars (g): 5 | Fiber (g): 1 |
| Net Carbs (g): 5 | Water (g): 85 |
| Fats | |
| Monounsaturated Fat (mg): 7 | Polyunsaturated Fat (mg): 13 |
| Omega-3 (mg): 3 | Omega-6 (mg): 10 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 1 | Vitamin C (mg): 21 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 11 | Magnesium (mg): 6 |
| Phosphorus (mg): 12 | Potassium (mg): 97 |
| Sodium (mg): 257 | |
| Other Compounds | |
| Choline (mg): 6 | Beta-Carotene (mcg): 15 |
| Alpha-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 7 |
| PRAL Score: -2 | Alcohol (g): 8 |
Key Nutrition Facts about Salty Dog
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salty Dog'?
100 grams of 'Salty Dog' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Salty Dog'?
A 100-gram serving of 'Salty Dog' provides around 82 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salty Dog' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salty Dog' is mainly a source of carbohydrates. It contains 0g protein, 6g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Salty Dog' contain calcium, potassium, iron, and other essential minerals?
'Salty Dog' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 97 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 12 mg (1% DV),
Sodium (mg): 257 mg (11% DV).
Which vitamins are present in Salty Dog in significant amounts?
It provides an average amount of:
Vitamin C (mg): 21 mg (23% DV).
'Salty Dog' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Salty Dog' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 8 g (40% of max recommended).