Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Root Beer"
| Food Name: Root Beer | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 41 | Carbohydrates (g): 11 |
| Sugars (g): 11 | Net Carbs (g): 11 |
| Water (g): 89 | |
| Minerals | |
| Calcium (mg): 5 | Magnesium (mg): 1 |
| Potassium (mg): 1 | Sodium (mg): 13 |
| Fluoride (mcg): 71 | |
Key Nutrition Facts about Root Beer
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Root Beer'?
100 grams of 'Root Beer' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Root Beer'?
A 100-gram serving of 'Root Beer' provides around 41 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Root Beer' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Root Beer' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Root Beer' contain calcium, potassium, iron, and other essential minerals?
'Root Beer' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 1 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Sodium (mg): 13 mg (1% DV),
Fluoride (mcg): 71 mcg (2% DV).
Which vitamins are present in Root Beer in significant amounts?
'Root Beer' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Root Beer' may be harmful if consumed in excess?
'Root Beer' does not contain significant amounts of commonly overconsumed nutrients per 100g.