Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar"
Food Name: Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 495 | Total Fat (g): 23 |
Protein (g): 9 | Carbohydrates (g): 64 |
Sugars (g): 54 | Fiber (g): 4 |
Net Carbs (g): 60 | Water (g): 2 |
Fats | |
Saturated Fat (g): 8 | Cholesterol (mg): 9 |
Monounsaturated Fat (mg): 8104 | Polyunsaturated Fat (mg): 4241 |
Omega-3 (mg): 11 | Omega-6 (mg): 4230 |
Vitamins | |
Vitamin A (IU): 49 | Vitamin A (RAE) (mcg): 14 |
Vitamin E (mg): 3 | Vitamin K (mcg): 2 |
Niacin/B3 (mg): 3 | Pantothenic Acid/B5 (mg): 1 |
Folate/B9 (mcg): 28 | Food Folate (mcg): 28 |
Folate DFE (mcg): 28 | |
Minerals | |
Calcium (mg): 36 | Iron (mg): 1 |
Magnesium (mg): 60 | Phosphorus (mg): 156 |
Potassium (mg): 257 | Sodium (mg): 321 |
Zinc (mg): 1 | Manganese (mg): 1 |
Selenium (mcg): 4 | |
Other Compounds | |
Choline (mg): 21 | Retinol (mcg): 14 |
PRAL Score: 3 | Caffeine (mg): 6 |
Theobromine (mg): 60 |
Key Nutrition Facts about Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar'?
100 grams of 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 64g (around 23% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar'?
A 100-gram serving of 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' provides around 495 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 25% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' is mainly a source of carbohydrates. It contains 9g protein, 64g carbs, and 23g fat, making it suitable for diets focused on carbohydrates.
Does 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' contain calcium, potassium, iron, and other essential minerals?
'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 36 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 257 mg (5% DV),
Magnesium (mg): 60 mg (14% DV),
Phosphorus (mg): 156 mg (12% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 321 mg (14% DV).
Which vitamins are present in Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar in significant amounts?
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV),
Niacin/B3 (mg): 3 mg (19% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 49 IU (2% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 28 mcg (7% DV),
Food Folate (mcg): 28 mcg (7% DV),
Folate DFE (mcg): 28 mcg (7% DV).
Which nutrients in 'Reeses Fast Break Milk Chocolate Peanut Butter Soft Nougats Candy Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended).