Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats"
Food Name: Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 474 | Total Fat (g): 23 |
Protein (g): 9 | Carbohydrates (g): 62 |
Sugars (g): 53 | Fiber (g): 3 |
Net Carbs (g): 59 | Water (g): 4 |
Fats | |
Saturated Fat (g): 8 | Cholesterol (mg): 4 |
Monounsaturated Fat (mg): 8940 | Polyunsaturated Fat (mg): 4330 |
Vitamins | |
Vitamin A (IU): 40 | Niacin/B3 (mg): 4 |
Folate/B9 (mcg): 39 | Food Folate (mcg): 39 |
Minerals | |
Calcium (mg): 61 | Iron (mg): 1 |
Magnesium (mg): 48 | Phosphorus (mg): 130 |
Potassium (mg): 284 | Sodium (mg): 330 |
Zinc (mg): 1 | |
Other Compounds | |
PRAL Score: 1 |
Key Nutrition Facts about Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats'?
100 grams of 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 62g (around 23% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats'?
A 100-gram serving of 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' provides around 474 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' is mainly a source of carbohydrates. It contains 9g protein, 62g carbs, and 23g fat, making it suitable for diets focused on carbohydrates.
Does 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' contain calcium, potassium, iron, and other essential minerals?
'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' contains low amounts of the following minerals per 100g:
Calcium (mg): 61 mg (5% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 284 mg (6% DV),
Magnesium (mg): 48 mg (11% DV),
Phosphorus (mg): 130 mg (10% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 330 mg (14% DV).
Which vitamins are present in Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats in significant amounts?
'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 40 IU (1% DV),
Folate/B9 (mcg): 39 mcg (10% DV),
Food Folate (mcg): 39 mcg (10% DV).
Which nutrients in 'Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended).