Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Potato Patty"
| Food Name: Potato Patty | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 170 | Total Fat (g): 11 |
| Protein (g): 4 | Carbohydrates (g): 13 |
| Sugars (g): 2 | Fiber (g): 2 |
| Net Carbs (g): 12 | Water (g): 70 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 68 |
| Monounsaturated Fat (mg): 4056 | Polyunsaturated Fat (mg): 3386 |
| Omega-3 (mg): 14 | Omega-6 (mg): 2933 |
| EPA (20:5 n-3) (mg): 1 | DPA (22:5 n-3) (mg): 3 |
| DHA (22:6 n-3) (mg): 9 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 61 | Vitamin C (mg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 9 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 17 |
| Folic Acid (mcg): 5 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 21 | |
| Minerals | |
| Calcium (mg): 34 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 79 |
| Potassium (mg): 219 | Sodium (mg): 221 |
| Selenium (mcg): 7 | |
| Other Compounds | |
| Choline (mg): 48 | Retinol (mcg): 60 |
| Beta-Carotene (mcg): 13 | Lutein + Zeaxanthin (mcg): 81 |
| PRAL Score: -1 | |
Key Nutrition Facts about Potato Patty
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Potato Patty'?
100 grams of 'Potato Patty' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Potato Patty'?
A 100-gram serving of 'Potato Patty' provides around 170 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Potato Patty' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Potato Patty' is mainly a source of carbohydrates. It contains 4g protein, 13g carbs, and 11g fat, making it suitable for diets focused on carbohydrates.
Does 'Potato Patty' contain calcium, potassium, iron, and other essential minerals?
'Potato Patty' contains low amounts of the following minerals per 100g:
Calcium (mg): 34 mg (3% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 219 mg (5% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 79 mg (6% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 221 mg (10% DV).
Which vitamins are present in Potato Patty in significant amounts?
'Potato Patty' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 61 mcg (7% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 9 mcg (8% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 17 mcg (4% DV),
Folic Acid (mcg): 5 mcg (1% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 21 mcg (5% DV).
Which nutrients in 'Potato Patty' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 68 mg (23% of max recommended).