Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading"
| Food Name: Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 310 | Total Fat (g): 21 |
| Protein (g): 19 | Carbohydrates (g): 11 |
| Fiber (g): 1 | Net Carbs (g): 11 |
| Water (g): 46 | |
| Fats | |
| Saturated Fat (g): 7 | Trans Fat (g): 1 |
| Cholesterol (mg): 107 | Monounsaturated Fat (mg): 9129 |
| Polyunsaturated Fat (mg): 2297 | Omega-3 (mg): 14 |
| Omega-6 (mg): 2085 | EPA (20:5 n-3) (mg): 2 |
| DPA (22:5 n-3) (mg): 6 | DHA (22:6 n-3) (mg): 3 |
| Vitamins | |
| Vitamin A (IU): 64 | Vitamin A (RAE) (mcg): 19 |
| Niacin/B3 (mg): 6 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 30 | Iron (mg): 1 |
| Magnesium (mg): 21 | Phosphorus (mg): 153 |
| Potassium (mg): 243 | Sodium (mg): 685 |
| Zinc (mg): 1 | Selenium (mcg): 28 |
| Amino Acids | |
| Tryptophan (mg): 145 | Threonine (mg): 626 |
| Isoleucine (mg): 557 | Leucine (mg): 1156 |
| Lysine (mg): 823 | Methionine (mg): 275 |
| Cystine (mg): 220 | Phenylalanine (mg): 725 |
| Tyrosine (mg): 580 | Valine (mg): 691 |
| Arginine (mg): 1072 | Histidine (mg): 452 |
| Alanine (mg): 1080 | Aspartic Acid (mg): 1288 |
| Glutamic Acid (mg): 4434 | Glycine (mg): 1594 |
| Proline (mg): 1522 | Serine (mg): 739 |
| Hydroxyproline (mg): 474 | |
| Other Compounds | |
| Retinol (mcg): 19 | PRAL Score: 9 |
| Sugars and Carbohydrates | |
| Starch (g): 10 | |
Key Nutrition Facts about Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading'?
100 grams of 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 19g (around 38% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 21g (around 27% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading'?
A 100-gram serving of 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' provides around 310 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' is mainly a source of fat. It contains 19g protein, 11g carbs, and 21g fat, making it suitable for diets focused on fat.
Does 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' contain calcium, potassium, iron, and other essential minerals?
'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' is a good source of the following minerals per 100g:
Selenium (mcg): 28 mcg (51% DV),
Sodium (mg): 685 mg (30% DV).
'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' contains low amounts of the following minerals per 100g:
Calcium (mg): 30 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 243 mg (5% DV),
Magnesium (mg): 21 mg (5% DV),
Phosphorus (mg): 153 mg (12% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading in significant amounts?
'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 6 mg (38% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 19 mcg (2% DV),
Vitamin A (IU): 64 IU (2% DV).
Which nutrients in 'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' may be harmful if consumed in excess?
'Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Cholesterol (mg): 107 mg (36% of max recommended),
Sodium (mg): 685 mg (30% of max recommended).