Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Popeyes Spicy Chicken Strips Analyzed 2006"
| Food Name: Popeyes Spicy Chicken Strips Analyzed 2006 | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 253 | Total Fat (g): 11 |
| Protein (g): 20 | Carbohydrates (g): 19 |
| Fiber (g): 1 | Net Carbs (g): 17 |
| Water (g): 47 | |
| Fats | |
| Saturated Fat (g): 5 | Trans Fat (g): 1 |
| Cholesterol (mg): 53 | Monounsaturated Fat (mg): 5321 |
| Polyunsaturated Fat (mg): 1112 | Omega-3 (mg): 32 |
| Omega-6 (mg): 1068 | ALA (18:3 n-3) (mg): 8 |
| EPA (20:5 n-3) (mg): 4 | DPA (22:5 n-3) (mg): 4 |
| DHA (22:6 n-3) (mg): 4 | |
| Vitamins | |
| Niacin/B3 (mg): 9 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 12 | Iron (mg): 1 |
| Magnesium (mg): 28 | Phosphorus (mg): 276 |
| Potassium (mg): 289 | Sodium (mg): 997 |
| Zinc (mg): 1 | Selenium (mcg): 19 |
| Amino Acids | |
| Tryptophan (mg): 235 | Threonine (mg): 780 |
| Isoleucine (mg): 809 | Leucine (mg): 1469 |
| Lysine (mg): 1389 | Methionine (mg): 475 |
| Cystine (mg): 262 | Phenylalanine (mg): 787 |
| Tyrosine (mg): 512 | Valine (mg): 857 |
| Arginine (mg): 1097 | Histidine (mg): 630 |
| Alanine (mg): 1012 | Aspartic Acid (mg): 1647 |
| Glutamic Acid (mg): 3562 | Glycine (mg): 777 |
| Proline (mg): 992 | Serine (mg): 767 |
| Other Compounds | |
| PRAL Score: 13 | |
| Sugars and Carbohydrates | |
| Starch (g): 18 | |
Key Nutrition Facts about Popeyes Spicy Chicken Strips Analyzed 2006
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Popeyes Spicy Chicken Strips Analyzed 2006'?
100 grams of 'Popeyes Spicy Chicken Strips Analyzed 2006' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 20g (around 40% of daily requirement),
Carbohydrates – 19g (around 7% of daily requirement),
Fat – 11g (around 14% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Popeyes Spicy Chicken Strips Analyzed 2006'?
A 100-gram serving of 'Popeyes Spicy Chicken Strips Analyzed 2006' provides around 253 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Popeyes Spicy Chicken Strips Analyzed 2006' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Popeyes Spicy Chicken Strips Analyzed 2006' is mainly a source of protein. It contains 20g protein, 19g carbs, and 11g fat, making it suitable for diets focused on protein.
Does 'Popeyes Spicy Chicken Strips Analyzed 2006' contain calcium, potassium, iron, and other essential minerals?
'Popeyes Spicy Chicken Strips Analyzed 2006' is a good source of the following minerals per 100g:
Selenium (mcg): 19 mcg (35% DV),
Sodium (mg): 997 mg (43% DV).
It is also an average source of:
Phosphorus (mg): 276 mg (22% DV).
'Popeyes Spicy Chicken Strips Analyzed 2006' contains low amounts of the following minerals per 100g:
Calcium (mg): 12 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 289 mg (6% DV),
Magnesium (mg): 28 mg (7% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Popeyes Spicy Chicken Strips Analyzed 2006 in significant amounts?
'Popeyes Spicy Chicken Strips Analyzed 2006' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 9 mg (56% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
Which nutrients in 'Popeyes Spicy Chicken Strips Analyzed 2006' may be harmful if consumed in excess?
'Popeyes Spicy Chicken Strips Analyzed 2006' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Sodium (mg): 997 mg (43% of max recommended).