Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Popeyes Fried Chicken Mild Skin And Breading"
| Food Name: Popeyes Fried Chicken Mild Skin And Breading | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 433 | Total Fat (g): 32 |
| Protein (g): 14 | Carbohydrates (g): 22 |
| Fiber (g): 1 | Net Carbs (g): 21 |
| Water (g): 30 | |
| Fats | |
| Saturated Fat (g): 12 | Trans Fat (g): 1 |
| Cholesterol (mg): 82 | Monounsaturated Fat (mg): 14151 |
| Polyunsaturated Fat (mg): 3094 | Omega-3 (mg): 163 |
| Omega-6 (mg): 2963 | ALA (18:3 n-3) (mg): 146 |
| EPA (20:5 n-3) (mg): 2 | DPA (22:5 n-3) (mg): 7 |
| DHA (22:6 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (IU): 84 | Vitamin A (RAE) (mcg): 25 |
| Niacin/B3 (mg): 5 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 26 | Iron (mg): 2 |
| Magnesium (mg): 19 | Phosphorus (mg): 119 |
| Potassium (mg): 192 | Sodium (mg): 769 |
| Zinc (mg): 1 | Selenium (mcg): 23 |
| Amino Acids | |
| Tryptophan (mg): 107 | Threonine (mg): 461 |
| Isoleucine (mg): 410 | Leucine (mg): 851 |
| Lysine (mg): 606 | Methionine (mg): 202 |
| Cystine (mg): 162 | Phenylalanine (mg): 534 |
| Tyrosine (mg): 427 | Valine (mg): 509 |
| Arginine (mg): 789 | Histidine (mg): 333 |
| Alanine (mg): 795 | Aspartic Acid (mg): 948 |
| Glutamic Acid (mg): 3264 | Glycine (mg): 1173 |
| Proline (mg): 1120 | Serine (mg): 544 |
| Hydroxyproline (mg): 315 | |
| Other Compounds | |
| Retinol (mcg): 25 | PRAL Score: 6 |
| Sugars and Carbohydrates | |
| Starch (g): 20 | |
Key Nutrition Facts about Popeyes Fried Chicken Mild Skin And Breading
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Popeyes Fried Chicken Mild Skin And Breading'?
100 grams of 'Popeyes Fried Chicken Mild Skin And Breading' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 22g (around 8% of daily requirement),
Fat – 32g (around 41% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Popeyes Fried Chicken Mild Skin And Breading'?
A 100-gram serving of 'Popeyes Fried Chicken Mild Skin And Breading' provides around 433 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Popeyes Fried Chicken Mild Skin And Breading' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Popeyes Fried Chicken Mild Skin And Breading' is mainly a source of fat. It contains 14g protein, 22g carbs, and 32g fat, making it suitable for diets focused on fat.
Does 'Popeyes Fried Chicken Mild Skin And Breading' contain calcium, potassium, iron, and other essential minerals?
'Popeyes Fried Chicken Mild Skin And Breading' is a good source of the following minerals per 100g:
Selenium (mcg): 23 mcg (42% DV),
Sodium (mg): 769 mg (33% DV).
'Popeyes Fried Chicken Mild Skin And Breading' contains low amounts of the following minerals per 100g:
Calcium (mg): 26 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 192 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 119 mg (10% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Popeyes Fried Chicken Mild Skin And Breading in significant amounts?
'Popeyes Fried Chicken Mild Skin And Breading' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 5 mg (31% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Popeyes Fried Chicken Mild Skin And Breading' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 25 mcg (3% DV),
Vitamin A (IU): 84 IU (3% DV).
Which nutrients in 'Popeyes Fried Chicken Mild Skin And Breading' may be harmful if consumed in excess?
'Popeyes Fried Chicken Mild Skin And Breading' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 12 g (60% of max recommended),
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Cholesterol (mg): 82 mg (27% of max recommended),
Sodium (mg): 769 mg (33% of max recommended).