Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed"
| Food Name: Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 157 | Total Fat (g): 5 |
| Protein (g): 29 | Water (g): 65 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 97 |
| Monounsaturated Fat (mg): 1789 | Polyunsaturated Fat (mg): 596 |
| Omega-3 (mg): 43 | Omega-6 (mg): 515 |
| ALA (18:3 n-3) (mg): 33 | DPA (22:5 n-3) (mg): 4 |
| DHA (22:6 n-3) (mg): 3 | |
| Vitamins | |
| Vitamin A (IU): 12 | Vitamin A (RAE) (mcg): 4 |
| Niacin/B3 (mg): 9 | Pantothenic Acid/B5 (mg): 2 |
| Minerals | |
| Calcium (mg): 20 | Iron (mg): 1 |
| Magnesium (mg): 29 | Phosphorus (mg): 219 |
| Potassium (mg): 327 | Sodium (mg): 526 |
| Zinc (mg): 1 | Selenium (mcg): 35 |
| Amino Acids | |
| Tryptophan (mg): 222 | Threonine (mg): 956 |
| Isoleucine (mg): 851 | Leucine (mg): 1767 |
| Lysine (mg): 1257 | Methionine (mg): 420 |
| Cystine (mg): 336 | Phenylalanine (mg): 1108 |
| Tyrosine (mg): 887 | Valine (mg): 1056 |
| Arginine (mg): 1639 | Histidine (mg): 690 |
| Alanine (mg): 1651 | Aspartic Acid (mg): 1969 |
| Glutamic Acid (mg): 6776 | Glycine (mg): 2436 |
| Proline (mg): 2326 | Serine (mg): 1129 |
| Hydroxyproline (mg): 759 | |
| Other Compounds | |
| Choline (mg): 100 | Betaine (mg): 8 |
| Retinol (mcg): 4 | PRAL Score: 14 |
Key Nutrition Facts about Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed'?
100 grams of 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 29g (around 58% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed'?
A 100-gram serving of 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' provides around 157 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' is mainly a source of protein. It contains 29g protein, 0g carbs, and 5g fat, making it suitable for diets focused on protein.
Does 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' contain calcium, potassium, iron, and other essential minerals?
'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' is a good source of the following minerals per 100g:
Selenium (mcg): 35 mcg (64% DV).
It is also an average source of:
Phosphorus (mg): 219 mg (18% DV),
Sodium (mg): 526 mg (23% DV).
'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 327 mg (7% DV),
Magnesium (mg): 29 mg (7% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed in significant amounts?
'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 9 mg (56% DV),
Pantothenic Acid/B5 (mg): 2 mg (40% DV).
'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 4 mcg (0% DV),
Vitamin A (IU): 12 IU (0% DV).
Which nutrients in 'Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 97 mg (32% of max recommended),
Sodium (mg): 526 mg (23% of max recommended).