Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Nuts Almonds Oil Roasted With Salt Added Smoke Flavor"
| Food Name: Nuts Almonds Oil Roasted With Salt Added Smoke Flavor | |
| Food Group: Nuts and Seeds | |
| Macronutrients | |
| Calories (kcal): 607 | Total Fat (g): 56 |
| Protein (g): 21 | Carbohydrates (g): 18 |
| Sugars (g): 4 | Fiber (g): 11 |
| Net Carbs (g): 7 | Water (g): 3 |
| Fats | |
| Saturated Fat (g): 4 | |
| Vitamins | |
| Vitamin E (mg): 25 | |
| Minerals | |
| Calcium (mg): 286 | Iron (mg): 4 |
| Magnesium (mg): 286 | Potassium (mg): 679 |
| Sodium (mg): 548 | |
Key Nutrition Facts about Nuts Almonds Oil Roasted With Salt Added Smoke Flavor
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor'?
100 grams of 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 21g (around 42% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 56g (around 72% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor'?
A 100-gram serving of 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' provides around 607 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 30% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' is mainly a source of fat. It contains 21g protein, 18g carbs, and 56g fat, making it suitable for diets focused on fat.
Does 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' contain calcium, potassium, iron, and other essential minerals?
'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' is a good source of the following minerals per 100g:
Magnesium (mg): 286 mg (68% DV).
It is also an average source of:
Calcium (mg): 286 mg (22% DV),
Iron (mg): 4 mg (22% DV),
Sodium (mg): 548 mg (24% DV).
'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' contains low amounts of the following minerals per 100g:
Potassium (mg): 679 mg (14% DV).
Which vitamins are present in Nuts Almonds Oil Roasted With Salt Added Smoke Flavor in significant amounts?
'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' is a good source of the following vitamins per 100g:
Vitamin E (mg): 25 mg (167% DV).
Which nutrients in 'Nuts Almonds Oil Roasted With Salt Added Smoke Flavor' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Sodium (mg): 548 mg (24% of max recommended).