Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated"
| Food Name: Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 351 | Carbohydrates (g): 86 |
| Fiber (g): 1 | Net Carbs (g): 86 |
| Water (g): 13 | |
| Fats | |
| Monounsaturated Fat (mg): 8 | Polyunsaturated Fat (mg): 18 |
| Omega-3 (mg): 1 | Omega-6 (mg): 17 |
| Vitamins | |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 25 | Iron (mg): 2 |
| Magnesium (mg): 3 | Phosphorus (mg): 32 |
| Potassium (mg): 10 | Sodium (mg): 10 |
| Selenium (mcg): 8 | |
| Amino Acids | |
| Tryptophan (mg): 2 | Threonine (mg): 5 |
| Isoleucine (mg): 7 | Leucine (mg): 13 |
| Lysine (mg): 11 | Methionine (mg): 2 |
| Cystine (mg): 1 | Phenylalanine (mg): 10 |
| Tyrosine (mg): 5 | Valine (mg): 8 |
| Arginine (mg): 11 | Histidine (mg): 5 |
| Alanine (mg): 7 | Aspartic Acid (mg): 19 |
| Glutamic Acid (mg): 29 | Glycine (mg): 7 |
| Proline (mg): 7 | Serine (mg): 8 |
| Other Compounds | |
| Choline (mg): 93 | PRAL Score: 1 |
Key Nutrition Facts about Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated'?
100 grams of 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 86g (around 31% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated'?
A 100-gram serving of 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' provides around 351 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' is mainly a source of carbohydrates. It contains 0g protein, 86g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' contain calcium, potassium, iron, and other essential minerals?
'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' contains low amounts of the following minerals per 100g:
Calcium (mg): 25 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 10 mg (0% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 32 mg (3% DV),
Selenium (mcg): 8 mcg (15% DV),
Sodium (mg): 10 mg (0% DV).
Which vitamins are present in Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated in significant amounts?
'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' may be harmful if consumed in excess?
'Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated' does not contain significant amounts of commonly overconsumed nutrients per 100g.