Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Bacon Egg & Cheese Biscuit"
| Food Name: McDonalds Bacon Egg & Cheese Biscuit | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 304 | Total Fat (g): 19 |
| Protein (g): 13 | Carbohydrates (g): 22 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 21 | Water (g): 42 |
| Fats | |
| Saturated Fat (g): 8 | Cholesterol (mg): 167 |
| Monounsaturated Fat (mg): 5546 | Polyunsaturated Fat (mg): 2625 |
| Vitamins | |
| Vitamin A (IU): 399 | Vitamin C (mg): 2 |
| Niacin/B3 (mg): 2 | Pantothenic Acid/B5 (mg): 1 |
| Minerals | |
| Calcium (mg): 109 | Iron (mg): 2 |
| Magnesium (mg): 12 | Phosphorus (mg): 335 |
| Potassium (mg): 121 | Sodium (mg): 863 |
| Zinc (mg): 1 | |
| Other Compounds | |
| PRAL Score: 15 | |
Key Nutrition Facts about McDonalds Bacon Egg & Cheese Biscuit
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Bacon Egg & Cheese Biscuit'?
100 grams of 'McDonalds Bacon Egg & Cheese Biscuit' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 22g (around 8% of daily requirement),
Fat – 19g (around 24% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Bacon Egg & Cheese Biscuit'?
A 100-gram serving of 'McDonalds Bacon Egg & Cheese Biscuit' provides around 304 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'McDonalds Bacon Egg & Cheese Biscuit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Bacon Egg & Cheese Biscuit' is mainly a source of carbohydrates. It contains 13g protein, 22g carbs, and 19g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Bacon Egg & Cheese Biscuit' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Bacon Egg & Cheese Biscuit' is a good source of the following minerals per 100g:
Phosphorus (mg): 335 mg (27% DV),
Sodium (mg): 863 mg (38% DV).
'McDonalds Bacon Egg & Cheese Biscuit' contains low amounts of the following minerals per 100g:
Calcium (mg): 109 mg (8% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 121 mg (3% DV),
Magnesium (mg): 12 mg (3% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in McDonalds Bacon Egg & Cheese Biscuit in significant amounts?
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'McDonalds Bacon Egg & Cheese Biscuit' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 399 IU (13% DV),
Vitamin C (mg): 2 mg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV).
Which nutrients in 'McDonalds Bacon Egg & Cheese Biscuit' may be harmful if consumed in excess?
'McDonalds Bacon Egg & Cheese Biscuit' contains potentially high-risk amounts of the following nutrients per 100g:
Cholesterol (mg): 167 mg (56% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended),
Sodium (mg): 863 mg (38% of max recommended).