Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "McDonalds Bacon Egg & Cheese Mcgriddles"
| Food Name: McDonalds Bacon Egg & Cheese Mcgriddles | |
| Food Group: Fast Foods | |
| Macronutrients | |
| Calories (kcal): 272 | Total Fat (g): 13 |
| Protein (g): 12 | Carbohydrates (g): 26 |
| Sugars (g): 10 | Fiber (g): 1 |
| Net Carbs (g): 25 | Water (g): 46 |
| Fats | |
| Saturated Fat (g): 4 | Trans Fat (g): 1 |
| Cholesterol (mg): 147 | Monounsaturated Fat (mg): 4686 |
| Polyunsaturated Fat (mg): 1775 | |
| Vitamins | |
| Vitamin A (IU): 313 | Vitamin C (mg): 2 |
| Niacin/B3 (mg): 1 | |
| Minerals | |
| Calcium (mg): 109 | Iron (mg): 2 |
| Sodium (mg): 673 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 5 | Glucose (g): 3 |
| Lactose (g): 1 | |
Key Nutrition Facts about McDonalds Bacon Egg & Cheese Mcgriddles
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'McDonalds Bacon Egg & Cheese Mcgriddles'?
100 grams of 'McDonalds Bacon Egg & Cheese Mcgriddles' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 26g (around 9% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'McDonalds Bacon Egg & Cheese Mcgriddles'?
A 100-gram serving of 'McDonalds Bacon Egg & Cheese Mcgriddles' provides around 272 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'McDonalds Bacon Egg & Cheese Mcgriddles' mainly a source of protein, carbohydrates, or fat?
In 100g, 'McDonalds Bacon Egg & Cheese Mcgriddles' is mainly a source of carbohydrates. It contains 12g protein, 26g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'McDonalds Bacon Egg & Cheese Mcgriddles' contain calcium, potassium, iron, and other essential minerals?
'McDonalds Bacon Egg & Cheese Mcgriddles' is a good source of the following minerals per 100g:
Sodium (mg): 673 mg (29% DV).
'McDonalds Bacon Egg & Cheese Mcgriddles' contains low amounts of the following minerals per 100g:
Calcium (mg): 109 mg (8% DV),
Iron (mg): 2 mg (11% DV).
Which vitamins are present in McDonalds Bacon Egg & Cheese Mcgriddles in significant amounts?
'McDonalds Bacon Egg & Cheese Mcgriddles' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 313 IU (10% DV),
Vitamin C (mg): 2 mg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'McDonalds Bacon Egg & Cheese Mcgriddles' may be harmful if consumed in excess?
'McDonalds Bacon Egg & Cheese Mcgriddles' contains potentially high-risk amounts of the following nutrients per 100g:
Trans Fat (g): 1 g (50% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 147 mg (49% of max recommended),
Sodium (mg): 673 mg (29% of max recommended).