Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mars Snackfood Us M&Ms Crispy Chocolate"
| Food Name: Mars Snackfood Us M&Ms Crispy Chocolate | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 475 | Total Fat (g): 19 |
| Protein (g): 4 | Carbohydrates (g): 72 |
| Sugars (g): 59 | Fiber (g): 2 |
| Net Carbs (g): 70 | Water (g): 2 |
| Fats | |
| Saturated Fat (g): 12 | Cholesterol (mg): 12 |
| Vitamins | |
| Vitamin A (IU): 167 | Vitamin C (mg): 1 |
| Minerals | |
| Calcium (mg): 90 | Iron (mg): 1 |
| Sodium (mg): 136 | |
Key Nutrition Facts about Mars Snackfood Us M&Ms Crispy Chocolate
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mars Snackfood Us M&Ms Crispy Chocolate'?
100 grams of 'Mars Snackfood Us M&Ms Crispy Chocolate' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 72g (around 26% of daily requirement),
Fat – 19g (around 24% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mars Snackfood Us M&Ms Crispy Chocolate'?
A 100-gram serving of 'Mars Snackfood Us M&Ms Crispy Chocolate' provides around 475 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mars Snackfood Us M&Ms Crispy Chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mars Snackfood Us M&Ms Crispy Chocolate' is mainly a source of carbohydrates. It contains 4g protein, 72g carbs, and 19g fat, making it suitable for diets focused on carbohydrates.
Does 'Mars Snackfood Us M&Ms Crispy Chocolate' contain calcium, potassium, iron, and other essential minerals?
'Mars Snackfood Us M&Ms Crispy Chocolate' contains low amounts of the following minerals per 100g:
Calcium (mg): 90 mg (7% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 136 mg (6% DV).
Which vitamins are present in Mars Snackfood Us M&Ms Crispy Chocolate in significant amounts?
'Mars Snackfood Us M&Ms Crispy Chocolate' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 167 IU (6% DV),
Vitamin C (mg): 1 mg (1% DV).
Which nutrients in 'Mars Snackfood Us M&Ms Crispy Chocolate' may be harmful if consumed in excess?
'Mars Snackfood Us M&Ms Crispy Chocolate' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 12 g (60% of max recommended).