Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mars Snackfood Us Mars Almond Bar"
| Food Name: Mars Snackfood Us Mars Almond Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 467 | Total Fat (g): 23 |
| Protein (g): 8 | Carbohydrates (g): 63 |
| Sugars (g): 52 | Fiber (g): 2 |
| Net Carbs (g): 61 | Water (g): 5 |
| Fats | |
| Saturated Fat (g): 7 | Cholesterol (mg): 17 |
| Monounsaturated Fat (mg): 10693 | Polyunsaturated Fat (mg): 3980 |
| Omega-3 (mg): 261 | Omega-6 (mg): 3700 |
| Vitamins | |
| Vitamin A (IU): 51 | Vitamin A (RAE) (mcg): 15 |
| Vitamin C (mg): 1 | Vitamin E (mg): 8 |
| Vitamin K (mcg): 11 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 9 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 9 | |
| Minerals | |
| Calcium (mg): 168 | Iron (mg): 1 |
| Magnesium (mg): 72 | Phosphorus (mg): 234 |
| Potassium (mg): 325 | Sodium (mg): 170 |
| Zinc (mg): 1 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 37 | Retinol (mcg): 15 |
| Beta-Carotene (mcg): 1 | PRAL Score: 2 |
| Caffeine (mg): 4 | Theobromine (mg): 29 |
Key Nutrition Facts about Mars Snackfood Us Mars Almond Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mars Snackfood Us Mars Almond Bar'?
100 grams of 'Mars Snackfood Us Mars Almond Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 63g (around 23% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mars Snackfood Us Mars Almond Bar'?
A 100-gram serving of 'Mars Snackfood Us Mars Almond Bar' provides around 467 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 23% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mars Snackfood Us Mars Almond Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mars Snackfood Us Mars Almond Bar' is mainly a source of carbohydrates. It contains 8g protein, 63g carbs, and 23g fat, making it suitable for diets focused on carbohydrates.
Does 'Mars Snackfood Us Mars Almond Bar' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Magnesium (mg): 72 mg (17% DV),
Phosphorus (mg): 234 mg (19% DV).
'Mars Snackfood Us Mars Almond Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 168 mg (13% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 325 mg (7% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 170 mg (7% DV).
Which vitamins are present in Mars Snackfood Us Mars Almond Bar in significant amounts?
'Mars Snackfood Us Mars Almond Bar' is a good source of the following vitamins per 100g:
Vitamin E (mg): 8 mg (53% DV).
'Mars Snackfood Us Mars Almond Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 15 mcg (2% DV),
Vitamin A (IU): 51 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 11 mcg (9% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Mars Snackfood Us Mars Almond Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended).