Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mars Snackfood Us 3 Musketeers Bar"
| Food Name: Mars Snackfood Us 3 Musketeers Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 436 | Total Fat (g): 13 |
| Protein (g): 3 | Carbohydrates (g): 78 |
| Sugars (g): 67 | Fiber (g): 2 |
| Net Carbs (g): 76 | Water (g): 6 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 5 |
| Monounsaturated Fat (mg): 2373 | Polyunsaturated Fat (mg): 316 |
| Omega-3 (mg): 10 | Omega-6 (mg): 306 |
| Vitamins | |
| Vitamin A (IU): 67 | Vitamin A (RAE) (mcg): 20 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 3 |
| Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
| Folate DFE (mcg): 4 | |
| Minerals | |
| Calcium (mg): 54 | Iron (mg): 1 |
| Magnesium (mg): 29 | Phosphorus (mg): 69 |
| Potassium (mg): 133 | Sodium (mg): 194 |
| Zinc (mg): 1 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 12 | Retinol (mcg): 20 |
| Lutein + Zeaxanthin (mcg): 1 | Caffeine (mg): 7 |
| Theobromine (mg): 106 | |
Key Nutrition Facts about Mars Snackfood Us 3 Musketeers Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mars Snackfood Us 3 Musketeers Bar'?
100 grams of 'Mars Snackfood Us 3 Musketeers Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 78g (around 28% of daily requirement),
Fat – 13g (around 17% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Mars Snackfood Us 3 Musketeers Bar'?
A 100-gram serving of 'Mars Snackfood Us 3 Musketeers Bar' provides around 436 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mars Snackfood Us 3 Musketeers Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mars Snackfood Us 3 Musketeers Bar' is mainly a source of carbohydrates. It contains 3g protein, 78g carbs, and 13g fat, making it suitable for diets focused on carbohydrates.
Does 'Mars Snackfood Us 3 Musketeers Bar' contain calcium, potassium, iron, and other essential minerals?
'Mars Snackfood Us 3 Musketeers Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 54 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 133 mg (3% DV),
Magnesium (mg): 29 mg (7% DV),
Phosphorus (mg): 69 mg (6% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 194 mg (8% DV).
Which vitamins are present in Mars Snackfood Us 3 Musketeers Bar in significant amounts?
'Mars Snackfood Us 3 Musketeers Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 67 IU (2% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Mars Snackfood Us 3 Musketeers Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended),
Theobromine (mg): 106 mg (21% of max recommended).