Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Leavening Agents Yeast Bakers Active Dry"
| Food Name: Leavening Agents Yeast Bakers Active Dry | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 325 | Total Fat (g): 8 |
| Protein (g): 40 | Carbohydrates (g): 41 |
| Fiber (g): 27 | Net Carbs (g): 14 |
| Water (g): 5 | |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 4309 |
| Polyunsaturated Fat (mg): 17 | Omega-6 (mg): 17 |
| Vitamins | |
| Thiamin/B1 (mg): 11 | Riboflavin/B2 (mg): 4 |
| Niacin/B3 (mg): 40 | Pantothenic Acid/B5 (mg): 14 |
| Vitamin B6 (mg): 2 | Folate/B9 (mcg): 2340 |
| Food Folate (mcg): 2340 | Folate DFE (mcg): 2340 |
| Minerals | |
| Calcium (mg): 30 | Iron (mg): 2 |
| Magnesium (mg): 54 | Phosphorus (mg): 637 |
| Potassium (mg): 955 | Sodium (mg): 51 |
| Zinc (mg): 8 | Selenium (mcg): 8 |
| Amino Acids | |
| Tryptophan (mg): 540 | Threonine (mg): 1990 |
| Isoleucine (mg): 1890 | Leucine (mg): 2920 |
| Lysine (mg): 3280 | Methionine (mg): 590 |
| Cystine (mg): 500 | Phenylalanine (mg): 1750 |
| Tyrosine (mg): 1130 | Valine (mg): 2310 |
| Arginine (mg): 2030 | Histidine (mg): 910 |
| Alanine (mg): 2320 | Aspartic Acid (mg): 4150 |
| Glutamic Acid (mg): 6470 | Glycine (mg): 1930 |
| Proline (mg): 1650 | Serine (mg): 1980 |
| Other Compounds | |
| Choline (mg): 32 | Betaine (mg): 3 |
| PRAL Score: 21 | |
Key Nutrition Facts about Leavening Agents Yeast Bakers Active Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Leavening Agents Yeast Bakers Active Dry'?
100 grams of 'Leavening Agents Yeast Bakers Active Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 40g (around 80% of daily requirement),
Carbohydrates – 41g (around 15% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Leavening Agents Yeast Bakers Active Dry'?
A 100-gram serving of 'Leavening Agents Yeast Bakers Active Dry' provides around 325 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Leavening Agents Yeast Bakers Active Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Leavening Agents Yeast Bakers Active Dry' is mainly a source of carbohydrates. It contains 40g protein, 41g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Leavening Agents Yeast Bakers Active Dry' contain calcium, potassium, iron, and other essential minerals?
'Leavening Agents Yeast Bakers Active Dry' is a good source of the following minerals per 100g:
Phosphorus (mg): 637 mg (51% DV),
Zinc (mg): 8 mg (73% DV).
It is also an average source of:
Potassium (mg): 955 mg (20% DV).
'Leavening Agents Yeast Bakers Active Dry' contains low amounts of the following minerals per 100g:
Calcium (mg): 30 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Magnesium (mg): 54 mg (13% DV),
Selenium (mcg): 8 mcg (15% DV),
Sodium (mg): 51 mg (2% DV).
Which vitamins are present in Leavening Agents Yeast Bakers Active Dry in significant amounts?
'Leavening Agents Yeast Bakers Active Dry' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 11 mg (917% DV),
Riboflavin/B2 (mg): 4 mg (308% DV),
Niacin/B3 (mg): 40 mg (250% DV),
Pantothenic Acid/B5 (mg): 14 mg (280% DV),
Vitamin B6 (mg): 2 mg (154% DV),
Folate/B9 (mcg): 2340 mcg (585% DV),
Food Folate (mcg): 2340 mcg (585% DV),
Folate DFE (mcg): 2340 mcg (585% DV).
Which nutrients in 'Leavening Agents Yeast Bakers Active Dry' may be harmful if consumed in excess?
It also contains moderate levels of:
Zinc (mg): 8 mg (20% of max recommended).