Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared"
| Food Name: Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared | |
| Food Group: Prepared Meals | |
| Macronutrients | |
| Calories (kcal): 328 | Total Fat (g): 23 |
| Protein (g): 9 | Carbohydrates (g): 21 |
| Sugars (g): 3 | Fiber (g): 2 |
| Net Carbs (g): 19 | Water (g): 44 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 85 |
| Monounsaturated Fat (mg): 8539 | Polyunsaturated Fat (mg): 3881 |
| Omega-3 (mg): 215 | Omega-6 (mg): 3627 |
| ALA (18:3 n-3) (mg): 183 | EPA (20:5 n-3) (mg): 3 |
| DPA (22:5 n-3) (mg): 8 | DHA (22:6 n-3) (mg): 12 |
| Vitamins | |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 52 |
| Minerals | |
| Calcium (mg): 137 | Iron (mg): 2 |
| Magnesium (mg): 15 | Phosphorus (mg): 302 |
| Potassium (mg): 292 | Sodium (mg): 589 |
| Zinc (mg): 1 | Selenium (mcg): 18 |
| Other Compounds | |
| Choline (mg): 74 | Betaine (mg): 12 |
| PRAL Score: 7 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 1 |
| Lactose (g): 1 | Starch (g): 16 |
Key Nutrition Facts about Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared'?
100 grams of 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 9g (around 18% of daily requirement),
Carbohydrates – 21g (around 8% of daily requirement),
Fat – 23g (around 29% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared'?
A 100-gram serving of 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' provides around 328 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' is mainly a source of fat. It contains 9g protein, 21g carbs, and 23g fat, making it suitable for diets focused on fat.
Does 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' contain calcium, potassium, iron, and other essential minerals?
'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' is a good source of the following minerals per 100g:
Selenium (mcg): 18 mcg (33% DV),
Sodium (mg): 589 mg (26% DV).
It is also an average source of:
Phosphorus (mg): 302 mg (24% DV).
'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' contains low amounts of the following minerals per 100g:
Calcium (mg): 137 mg (11% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 292 mg (6% DV),
Magnesium (mg): 15 mg (4% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared in significant amounts?
'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 52 mcg (13% DV).
Which nutrients in 'Jimmy Dean Sausage Egg And Cheese Breakfast Biscuit Frozen Unprepared' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended),
Cholesterol (mg): 85 mg (28% of max recommended),
Sodium (mg): 589 mg (26% of max recommended).