Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Jellies Reduced Sugar Home Preserved"
| Food Name: Jellies Reduced Sugar Home Preserved | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 179 | Carbohydrates (g): 46 |
| Sugars (g): 45 | Fiber (g): 1 |
| Net Carbs (g): 45 | Water (g): 53 |
| Fats | |
| Monounsaturated Fat (mg): 1 | Polyunsaturated Fat (mg): 8 |
| Omega-3 (mg): 2 | Omega-6 (mg): 6 |
| Vitamins | |
| Vitamin A (IU): 3 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 5 | Magnesium (mg): 6 |
| Phosphorus (mg): 6 | Potassium (mg): 71 |
| Sodium (mg): 2 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 7 | Beta-Carotene (mcg): 2 |
| Lutein + Zeaxanthin (mcg): 14 | PRAL Score: -1 |
Key Nutrition Facts about Jellies Reduced Sugar Home Preserved
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Jellies Reduced Sugar Home Preserved'?
100 grams of 'Jellies Reduced Sugar Home Preserved' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 46g (around 17% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Jellies Reduced Sugar Home Preserved'?
A 100-gram serving of 'Jellies Reduced Sugar Home Preserved' provides around 179 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Jellies Reduced Sugar Home Preserved' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Jellies Reduced Sugar Home Preserved' is mainly a source of carbohydrates. It contains 0g protein, 46g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Jellies Reduced Sugar Home Preserved' contain calcium, potassium, iron, and other essential minerals?
'Jellies Reduced Sugar Home Preserved' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Potassium (mg): 71 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 6 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Jellies Reduced Sugar Home Preserved in significant amounts?
'Jellies Reduced Sugar Home Preserved' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 3 IU (0% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Jellies Reduced Sugar Home Preserved' may be harmful if consumed in excess?
'Jellies Reduced Sugar Home Preserved' does not contain significant amounts of commonly overconsumed nutrients per 100g.