Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ice Pop Filled With Ice Cream All Flavor Varieties"
| Food Name: Ice Pop Filled With Ice Cream All Flavor Varieties | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 121 | Total Fat (g): 4 |
| Protein (g): 1 | Carbohydrates (g): 21 |
| Sugars (g): 16 | Net Carbs (g): 20 |
| Water (g): 74 | |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 15 |
| Monounsaturated Fat (mg): 1014 | Polyunsaturated Fat (mg): 160 |
| Omega-3 (mg): 1 | Omega-6 (mg): 101 |
| EPA (20:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 39 | Vitamin C (mg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 42 | Magnesium (mg): 5 |
| Phosphorus (mg): 35 | Potassium (mg): 76 |
| Sodium (mg): 31 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 9 | Retinol (mcg): 38 |
| Beta-Carotene (mcg): 6 | |
Key Nutrition Facts about Ice Pop Filled With Ice Cream All Flavor Varieties
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Pop Filled With Ice Cream All Flavor Varieties'?
100 grams of 'Ice Pop Filled With Ice Cream All Flavor Varieties' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 21g (around 8% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice Pop Filled With Ice Cream All Flavor Varieties'?
A 100-gram serving of 'Ice Pop Filled With Ice Cream All Flavor Varieties' provides around 121 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ice Pop Filled With Ice Cream All Flavor Varieties' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice Pop Filled With Ice Cream All Flavor Varieties' is mainly a source of carbohydrates. It contains 1g protein, 21g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.
Does 'Ice Pop Filled With Ice Cream All Flavor Varieties' contain calcium, potassium, iron, and other essential minerals?
'Ice Pop Filled With Ice Cream All Flavor Varieties' contains low amounts of the following minerals per 100g:
Calcium (mg): 42 mg (3% DV),
Potassium (mg): 76 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 35 mg (3% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 31 mg (1% DV).
Which vitamins are present in Ice Pop Filled With Ice Cream All Flavor Varieties in significant amounts?
'Ice Pop Filled With Ice Cream All Flavor Varieties' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 39 mcg (4% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Ice Pop Filled With Ice Cream All Flavor Varieties' may be harmful if consumed in excess?
'Ice Pop Filled With Ice Cream All Flavor Varieties' does not contain significant amounts of commonly overconsumed nutrients per 100g.