Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ice Creams Strawberry"
| Food Name: Ice Creams Strawberry | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 192 | Total Fat (g): 8 |
| Protein (g): 3 | Carbohydrates (g): 28 |
| Fiber (g): 1 | Net Carbs (g): 27 |
| Water (g): 60 | |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 29 |
| Vitamins | |
| Vitamin A (IU): 320 | Vitamin A (RAE) (mcg): 96 |
| Vitamin C (mg): 8 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 12 | Food Folate (mcg): 12 |
| Folate DFE (mcg): 12 | |
| Minerals | |
| Calcium (mg): 120 | Magnesium (mg): 14 |
| Phosphorus (mg): 100 | Potassium (mg): 188 |
| Sodium (mg): 60 | Selenium (mcg): 2 |
| Other Compounds | |
| Retinol (mcg): 96 | PRAL Score: -1 |
| Sugars and Carbohydrates | |
| Lactose (g): 4 | |
Key Nutrition Facts about Ice Creams Strawberry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Creams Strawberry'?
100 grams of 'Ice Creams Strawberry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 8g (around 10% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice Creams Strawberry'?
A 100-gram serving of 'Ice Creams Strawberry' provides around 192 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Ice Creams Strawberry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice Creams Strawberry' is mainly a source of carbohydrates. It contains 3g protein, 28g carbs, and 8g fat, making it suitable for diets focused on carbohydrates.
Does 'Ice Creams Strawberry' contain calcium, potassium, iron, and other essential minerals?
'Ice Creams Strawberry' contains low amounts of the following minerals per 100g:
Calcium (mg): 120 mg (9% DV),
Potassium (mg): 188 mg (4% DV),
Magnesium (mg): 14 mg (3% DV),
Phosphorus (mg): 100 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 60 mg (3% DV).
Which vitamins are present in Ice Creams Strawberry in significant amounts?
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Ice Creams Strawberry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 96 mcg (11% DV),
Vitamin A (IU): 320 IU (11% DV),
Vitamin C (mg): 8 mg (9% DV),
Folate/B9 (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 12 mcg (3% DV).
Which nutrients in 'Ice Creams Strawberry' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).