Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Hersheys Payday Bar"
| Food Name: Hersheys Payday Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 490 | Total Fat (g): 25 |
| Protein (g): 13 | Carbohydrates (g): 53 |
| Sugars (g): 40 | Fiber (g): 4 |
| Net Carbs (g): 49 | Water (g): 7 |
| Fats | |
| Saturated Fat (g): 5 | Monounsaturated Fat (mg): 12467 |
| Polyunsaturated Fat (mg): 4691 | Omega-3 (mg): 23 |
| Omega-6 (mg): 4637 | EPA (20:5 n-3) (mg): 23 |
| Vitamins | |
| Vitamin A (IU): 1 | Vitamin E (mg): 2 |
| Niacin/B3 (mg): 7 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 51 | Food Folate (mcg): 51 |
| Folate DFE (mcg): 51 | |
| Minerals | |
| Calcium (mg): 94 | Iron (mg): 2 |
| Magnesium (mg): 90 | Phosphorus (mg): 197 |
| Potassium (mg): 725 | Sodium (mg): 231 |
| Zinc (mg): 2 | Manganese (mg): 1 |
| Selenium (mcg): 5 | |
| Amino Acids | |
| Tryptophan (mg): 133 | Threonine (mg): 457 |
| Isoleucine (mg): 486 | Leucine (mg): 879 |
| Lysine (mg): 515 | Methionine (mg): 166 |
| Cystine (mg): 168 | Phenylalanine (mg): 687 |
| Tyrosine (mg): 535 | Valine (mg): 565 |
| Arginine (mg): 1511 | Histidine (mg): 337 |
| Alanine (mg): 527 | Aspartic Acid (mg): 1601 |
| Glutamic Acid (mg): 2754 | Glycine (mg): 766 |
| Proline (mg): 608 | Serine (mg): 658 |
| Other Compounds | |
| Choline (mg): 36 | PRAL Score: -5 |
| Sugars and Carbohydrates | |
| Starch (g): 2 | |
Key Nutrition Facts about Hersheys Payday Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hersheys Payday Bar'?
100 grams of 'Hersheys Payday Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 53g (around 19% of daily requirement),
Fat – 25g (around 32% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Hersheys Payday Bar'?
A 100-gram serving of 'Hersheys Payday Bar' provides around 490 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 25% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Hersheys Payday Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hersheys Payday Bar' is mainly a source of carbohydrates. It contains 13g protein, 53g carbs, and 25g fat, making it suitable for diets focused on carbohydrates.
Does 'Hersheys Payday Bar' contain calcium, potassium, iron, and other essential minerals?
'Hersheys Payday Bar' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Potassium (mg): 725 mg (15% DV),
Magnesium (mg): 90 mg (21% DV),
Phosphorus (mg): 197 mg (16% DV),
Zinc (mg): 2 mg (18% DV).
'Hersheys Payday Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 94 mg (7% DV),
Iron (mg): 2 mg (11% DV),
Selenium (mcg): 5 mcg (9% DV),
Sodium (mg): 231 mg (10% DV).
Which vitamins are present in Hersheys Payday Bar in significant amounts?
'Hersheys Payday Bar' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 7 mg (44% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Hersheys Payday Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 1 IU (0% DV),
Vitamin E (mg): 2 mg (13% DV),
Folate/B9 (mcg): 51 mcg (13% DV),
Food Folate (mcg): 51 mcg (13% DV),
Folate DFE (mcg): 51 mcg (13% DV).
Which nutrients in 'Hersheys Payday Bar' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).