Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Hershey Kit Kat Big Kat Bar"
| Food Name: Hershey Kit Kat Big Kat Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 520 | Total Fat (g): 28 |
| Protein (g): 6 | Carbohydrates (g): 64 |
| Sugars (g): 54 | Fiber (g): 2 |
| Net Carbs (g): 62 | Water (g): 1 |
| Fats | |
| Saturated Fat (g): 18 | Cholesterol (mg): 9 |
| Monounsaturated Fat (mg): 4910 | Polyunsaturated Fat (mg): 510 |
| Vitamins | |
| Vitamin A (IU): 92 | Vitamin C (mg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Minerals | |
| Calcium (mg): 138 | Iron (mg): 1 |
| Magnesium (mg): 2 | Phosphorus (mg): 112 |
| Potassium (mg): 294 | Sodium (mg): 64 |
| Other Compounds | |
| PRAL Score: -1 | |
Key Nutrition Facts about Hershey Kit Kat Big Kat Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hershey Kit Kat Big Kat Bar'?
100 grams of 'Hershey Kit Kat Big Kat Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 64g (around 23% of daily requirement),
Fat – 28g (around 36% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Hershey Kit Kat Big Kat Bar'?
A 100-gram serving of 'Hershey Kit Kat Big Kat Bar' provides around 520 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 26% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Hershey Kit Kat Big Kat Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hershey Kit Kat Big Kat Bar' is mainly a source of carbohydrates. It contains 6g protein, 64g carbs, and 28g fat, making it suitable for diets focused on carbohydrates.
Does 'Hershey Kit Kat Big Kat Bar' contain calcium, potassium, iron, and other essential minerals?
'Hershey Kit Kat Big Kat Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 138 mg (11% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 294 mg (6% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 112 mg (9% DV),
Sodium (mg): 64 mg (3% DV).
Which vitamins are present in Hershey Kit Kat Big Kat Bar in significant amounts?
'Hershey Kit Kat Big Kat Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 92 IU (3% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV).
Which nutrients in 'Hershey Kit Kat Big Kat Bar' may be harmful if consumed in excess?
'Hershey Kit Kat Big Kat Bar' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 18 g (90% of max recommended).