Complete Nutritional Information of 'Ice Creams Breyers 98% Fat Free Vanilla'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 137
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
73mg
3%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Total Sugars
21g
Includes Added Sugars
0g
0%
Protein
3g
Vitamin D
0mcg
0%
Calcium
122mg
9%
Iron
0mg
0%
Potassium
0mg
0%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Ice Creams Breyers 98% Fat Free Vanilla"

Food Name: Ice Creams Breyers 98% Fat Free Vanilla
Food Group: Sweets
Macronutrients
Calories (kcal): 137Total Fat (g): 2
Protein (g): 3Carbohydrates (g): 31
Sugars (g): 21Fiber (g): 5
Net Carbs (g): 25Water (g): 63
Fats
Saturated Fat (g): 1Cholesterol (mg): 8
Vitamins
Vitamin A (IU): 268Vitamin C (mg): 1
Minerals
Calcium (mg): 122Sodium (mg): 73

Key Nutrition Facts about Ice Creams Breyers 98% Fat Free Vanilla

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Creams Breyers 98% Fat Free Vanilla'?

100 grams of 'Ice Creams Breyers 98% Fat Free Vanilla' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 31g (around 11% of daily requirement),
Fat – 2g (around 3% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Ice Creams Breyers 98% Fat Free Vanilla'?

A 100-gram serving of 'Ice Creams Breyers 98% Fat Free Vanilla' provides around 137 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Ice Creams Breyers 98% Fat Free Vanilla' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Ice Creams Breyers 98% Fat Free Vanilla' is mainly a source of carbohydrates. It contains 3g protein, 31g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.

Does 'Ice Creams Breyers 98% Fat Free Vanilla' contain calcium, potassium, iron, and other essential minerals?

'Ice Creams Breyers 98% Fat Free Vanilla' contains low amounts of the following minerals per 100g:
Calcium (mg): 122 mg (9% DV),
Sodium (mg): 73 mg (3% DV).

Which vitamins are present in Ice Creams Breyers 98% Fat Free Vanilla in significant amounts?

'Ice Creams Breyers 98% Fat Free Vanilla' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 268 IU (9% DV),
Vitamin C (mg): 1 mg (1% DV).

Which nutrients in 'Ice Creams Breyers 98% Fat Free Vanilla' may be harmful if consumed in excess?

'Ice Creams Breyers 98% Fat Free Vanilla' does not contain significant amounts of commonly overconsumed nutrients per 100g.